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Manual

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Monark 839 E

Er

gome

dic 839 E

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Summary of Contents for 839 E

Page 1: ...Manual English Monark 839 E Ergomedic 839 E...

Page 2: ......

Page 3: ...Heart rate Telemetry system 12 6 2 Subject supervision 12 6 3 Reviewing results 13 7 Computer Reference 14 7 1 Description of the terminal 14 7 2 Menu 1 Fitness test 19 7 3 Menu 2 Manual Work test 23...

Page 4: ...oof of precision reliability strength and service That is one of the reasons we are now the words leader in cycle ergometers and the market leader in Scandinavia in transport cycles We manufacture dev...

Page 5: ...onstruction Large well balanced flywheel 22 kg Brake power 0 1400 W at 200 RPM Pendulum scale easy to calibrate Comfortable saddle with adjustable height Handlebars with adjustable height and distan c...

Page 6: ...ocated on the right side of the flywheel The computer system consists of one main unit and one control unit terminal PC or ECG The main unit reads in the pedal speed the applied force and determines t...

Page 7: ...tup and management Golding LA Myers CR Sinning WE The y s way to physical fitness YMCA of the USA Rosemont IL 1982 Astrand P O Work Tests with the Bicycle Er gometer Monark AB Varberg Sweden For more...

Page 8: ...pin D sub female at each end If no RS232 Serial port is available on the computer use a USB serial RS232 converter To control the ergometer use the PC software supplied with the ergometer or other PC...

Page 9: ...device Reset of the Ergometer to normal mode control led from a handheld unit Follow steps 1 7 At step 7 press 0 and then Enter The Ergometer can now be controlled again from the handheld unit or an...

Page 10: ...basis The test exercises the mechanical braking pedaling and speed detecting systems as well as the computer regulation and sensing capability of the mechanical system Additionally if a calibrated ECG...

Page 11: ...calibration value is restored to maintain memory A new calibration replaces previous values Generally it is not necessary to recalibrate the er gometer often The coefficient is maintained even when po...

Page 12: ...etermining the nervousness of the subject The subject should exhibit a relatively stable res ting heart rate prior to starting the protocol 6 Testing with Ergomedic 839 E The versatility of the 839 El...

Page 13: ...lly with an understanding of the possibility of errors in the methodology A relative fitness index can be obtained from the following tables Fitness Rating Index Males Maximum Oxygen Consumption ml kg...

Page 14: ...down scroll function Dot key decimal input Del key delete function Enter enters input Special function during fixed protocols Key 9 increase step on force power level Key 6 decrease step on force powe...

Page 15: ...rt xx Page 1 Name Test Date Sign Age 43 years Weight 82 0 kg Sex Male Max Heart Rate bpm 177 Time RPM BPM N kcal km h km Ref 00 30 64 82 04 01 0 23 1 0 2 1500kpm min 01 00 64 107 38 08 0 23 1 0 4 1500...

Page 16: ...n addition to strict manual operation Four protocols have been preset and 2 are partly preset Several prepro grammed protocols measure oxygen consump tion at steady state the Astrand using a single wo...

Page 17: ...Monark Ergomedic 839 E 17 Computer Reference 7 1 6 Menu system 3 4...

Page 18: ...Monark Ergomedic 839 E 18 Computer Reference Kommandotyp 0 Terminal PC 1 3 Se manual 0...

Page 19: ...lection interval the wor kload should be increased until the heart rate va ries no more than 4bpm and is consistently grea ter than 120 bpm At the end of the fifth minute the heart rate is recorded If...

Page 20: ...is displayed indicating that the test was aborted and no calculation of V02 max is possible At the conclusion of the test estimates of the V02 max and the maximum workload are extrapola ted from the...

Page 21: ...arm up stage to successively more difficult levels until the subject can no longer per form the test At that time the START STOP key 3 is depressed to conclude the protocol The protocol does end autom...

Page 22: ...rete oxygen consumption le vels generally referred to as METS The operation of the protocol is otherwise identi cal to the Bruce protocol Performance Instruct the subject about the protocol and adjust...

Page 23: ...m is designed to adjust the workload in an attempt to maintain a desi red heart rate This is achieved by increasing the workload from zero at the start using incremen tal steps How fast the power is a...

Page 24: ...Follow menu instructions and start test 7 3 2 INCREMENTAL protocol The incremental protocol consists of a series of workloads which are constantly increasing with time Under control of the incrementa...

Page 25: ...ber Press Enter and number increases automatically one step Marker moves to type of workload again The same as before is set by just pressing Enter A change can be done by pressing key 1 5 until the r...

Page 26: ...o the service menu Then push 8 Set analog 7 Choose 3 Watts If the analog signal from 8 the External device has not been set to earlier indicated signal level the display will show as follows Input sig...

Page 27: ...opti pulse and optic metro are set to on only optic pulse will be set to on Print report on off Test report to printer When running fixed protocols the printer is automatically set to on Weight unit...

Page 28: ...set here Print report To check printer connection 5 Motor Motor current limit Motor forward backward and stop 6 Service setup Pedal ref Metronome setting Pedal min Lowest pedal rpm to obtain workload...

Page 29: ...on off BEL pulse on off BEL metronome on off Pulse check on off Command type 0 Terminal PC 1 3 Se manual 7 LCD backlight Increase or decrease with left right arrow key 8 Analog setup See Technical Ref...

Page 30: ...Monark Ergomedic 839 E 30 Command type 0 Terminal PC 1 3 Se manual 0 Computer Reference...

Page 31: ...is clear of dirt and fibers 5 min 4 times per year When cleaning and lubricating be sure to check that all screws and nuts are properly tightened 10 min 2 times per year Check that the chain is snug...

Page 32: ...st the pendu lum to the correct position on the scale by means of the adjusting weight In order to change the position of the adjusting weight loosen the lock screw of the weight Should the index of p...

Page 33: ...rface are removed by means of a fine sand paper or an abrasive cloth Otherwise unnecessary wear on the brake belt may occur and the unit can be come noisy Always keep the brake belt contact surface cl...

Page 34: ...t Remove the screw for the right chain guard back To take away the chain guard push it backwards Take off the front chain guard right and left side To adjust the chain the hub nuts should be loo sened...

Page 35: ...on the freewheel side Place the special remover part No 9100 14 in the adapter and place the spacer and axle nut outside See fig Special remover NOTE Do not tighten the axle nut completely It must be...

Page 36: ...1 8966 175 BB cartridge bearing 8 1 9300 55 Chain 1 2 x 1 8 116 l 30 2 8523 115 Screw M6S 8 8 M8 x 20 FZB 9 1 9300 50 Chain guard 31 2 8523 2 Dust cover 10 1 9300 52 Side guard 32 1 9301 5 Frame 11 2...

Page 37: ...94 Stop 44 4 9339 33 Spacer 12 2 5671 9 Screw M5 45 1 9339 24 Cover 13 2 9300 99 Plastic stop 46 1 9339 62 Potentiometer 14 1 9300 88 Weight lever with ball bearing 47 1 9339 52 Pulley 15 2 19001 6 Ba...

Page 38: ...Does not load work Check RPM no force is applied if RPM is less than the pedal low ref Default 30 RPM Check calibration No heart rate Check the chest belt battery Wet the thumbs and place them on the...

Page 39: ...rton AC Rehabilitation of the heart and lungs Beckman 7 instruments 1980 strand P O Ergometri konditionsprov Monark Sverige 8 10 3 Error messages Message Reason Test Aborted An automatic protocol oper...

Page 40: ...S 780 50 Vansbro Sweden Tel 46 0 281 59 49 40 Fax 46 0 281 719 81 www monarkexercise se...

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