28
For Stir-Frying
1.
Choose an ceramic compatible flat-based wok or a large frying pan.
2.
Have all the ingredients and equipment ready. Stir-frying should be
quick. If cooking large quantities, cook the food in several smaller
batches.
3.
Preheat the pan briefly and add two tablespoons ofoil.
4.
Cook any meat first, put it aside and keep warm.
5.
Stir-fry the vegetables.When they are hot but still crisp, turn the
cooking zone to a lower setting, return the meat to the pan and add
your sauce.
6.
Stir the ingredients gently to make sure they are heated through.
7.
Serve immediately.
Heat Settings
The settings below for
induction hob
are guidelines only. The exact
setting will depend on factors including your cookware and the amount
you are cooking. Experiment with the induction hob to find the settings
that best suit you.
Heat setting
Suitability
1 - 2
•
Delicate warming for small amounts of food
•
Melting chocolate, butter, and foods that burn
quickly
•
Gentle simmering
•
Slow warming
3 - 4
•
Reheating
•
Rapid simmering
•
Cooking rice
5 - 6
•
Pancakes
7 - 8
•
Sautéing
•
Cooking pasta
9
•
Stir-frying
•
Searing
•
Bringing soup to the boil
•
Boiling water
Summary of Contents for BI 1625 F
Page 1: ...User Manual Book Built In Induction Hob BI 1625 F ...
Page 34: ...02 21 ...
