Pins
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LET’S PLAY
Adjust the watchstrap so that it is a snug
fit on your wrist (not too tight or loose) and
there is no green light coming through from
the LED light under the body of the watch.
Home Screen / Power Button:
Press and hold
to turn the Watch
3
on/off.
Press once
for the Watch
3
home screen.
2
1. WORKOUTS
From the Watch
3
home screen,
press
the Home screen button
and
tap
the workouts icon. The Watch
3
can track the following
20 sporting activities:
2
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
1.
Run |
2.
Walk |
3.
Cycling |
4.
Breathe |
5.
HIIT |
6.
Plank |
7.
Rope skipping
8.
Yoga
9.
Climb |
10.
Hiking |
11.
Spinning Bike |
12.
Rowing |
13.
Stepper
14.
Elliptical |
15.
Basketball |
16.
Tennis |
17.
Badminton
18.
Baseball |
19.
Football |
20.
Rugby
2. EXERCISE DATA
From the home screen on the phone App,
tap Today
(top left), select
Exercise
from
the side menu, then select the
graph icon
(top right) to access your exercise data.
2
IMPORTANT!
Please ensure the Watch
3
is
dry
before charging
Summary of Contents for Watch3
Page 1: ...Watch3 Full Touch Colour Screen HOW TO GUIDE S M A R T W A T C H...
Page 5: ...2 4 7 5 5 6...
Page 7: ...4 B A...
