Apply heat in a
clockwise direction
around the belly button
.
Heating the Abdomen
Not only to warm, but to look for “cold” areas within the abdomen and apply heat
intensively into
these areas
Apply heat in the
direction from 1 to 4
and take note of any
sensitive points
Stimulate the colon
points on both sides of
the belly button
Put heat into these 5 zones slowly to discover the sensitive
“hot spots”
Navel
(belly
button)
Dantian (3-
fingers width
below navel)
Pubic groin
area
Ribs
Whole
abdomen
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