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If you use towels or pillows well…

Support the heater with both hands and press on it lightly, move your 
body slowly back and forth, from left to right

Apply the heater between 
your pillow and your body

Apply light pressure with the 
other hand

Neck is feeling comfortable if you 
gently hold with the opposite 
hand. (Do be careful because your 
neck will get hot very  soon)

To remove stiff shoulders, apply heat to the 
points in these areas 

back spinal area, armpits 

and arms etc

Loosen the related arms especially the elbow 
regions

Stiff shoulders may also be caused by stiff pelvis. 
So it is important to apply heat to a bigger area 
and not just the shoulder areas!

Application Points for Stiff Shoulders

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Summary of Contents for MI-02

Page 1: ...Mitsui Onnetsuki MI 02 User Guide Produced by Mitsui Onnetsu International MitsuiOnnetsu com 1...

Page 2: ...l it s best to wait 1 2 hours before doing this therapy 4 If you leave the heater on a body part for too long it may cause low temperature burn 5 Even if you are using the device with low temperature...

Page 3: ...l feel good How to hold like a racquet Do not squeeze it just pinch it likely When putting the device on your face press it with your index finger You will feel comfortable Therapy the Back Spinal Are...

Page 4: ...by setting the temperature to a comfortable level 2 Move the heater away as soon as you feel hot to avoid low temperature burns Leaning on a sofa Placing it on the bed and lie on it Warm your chest ge...

Page 5: ...the device placed on your inner thighs Hold the device surrounding your abdomen Warming improves blood circulation and relieves fatigue It also loosens stiff muscles and eliminates pain If you apply i...

Page 6: ...heat below the clavicle collarbone Pull the arm towards the back slowly Place the device between the scapula and spine Raise your elbow straight up and make a small circle You can do this therapy whe...

Page 7: ...way Sit on a chair and place a folded towel under your thigh Place the onnetsuki device on the towel Put the onnetsuki device in and out slowly This relaxing method helps to remove muscle stiffness an...

Page 8: ...y After continuous stimulation for some minutes the sensation of pain will subside The heating surface of the Mitsui Onnetsuki has a pyramid shaped center This design is unique and patented Utility mo...

Page 9: ...eat intensively into these areas Apply heat in the direction from 1 to 4 and take note of any sensitive points Stimulate the colon points on both sides of the belly button Put heat into these 5 zones...

Page 10: ...both hands and press on it lightly move your body slowly back and forth from left to right While lying down doing chest work Support the heater with both hands and press on it lightly move your body...

Page 11: ...omfortable if you gently hold with the opposite hand Do be careful because your neck will get hot very soon To remove stiff shoulders apply heat to the points in these areas back spinal area armpits a...

Page 12: ...if you can do it 2 There are three ways of using the onnetsuki on your body 1 Warming 2 Loosening 3 Stimulating 3 When warming use your body pressure to warm your bones 4 When loosening do not move th...

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