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4.

    

Place your rear wheel in between the couplings.

1)

  Turn the Wheel Position Adjust Knob (F-8) counter-clockwise to 

retract the Left Side Coupling (F-2). (see Fig. C)

2)

  Turn the Hub Handle (F-7) counter-clockwise to almost fully 

retract the Right Side Coupling. (see Fig. D)

(Fig. C)

(Fig. D)

(Fig. E)

3)

  Insert the left side (quick lever side) skewer into the Left Side 

Coupling (F-2) first.

The quick lever shaft must be inserted into the cut-out on the 

coupling snugly to hold the bike stable. Turn the coupling to adjust 

the cut-out position. (Fig. F)

4)

  While keeping this position, slowly come down the bike to align 

the right side acorn nut to the Right Side Coupling (F-1).

5)

  Tgihten the Hub Handle clockwise to clamp the rear wheel.

Turn 2 more rotations after you feel resistance and you see the 

frame starts opening slightly.

Both left and right side couplings are 
designed to suit the supplied quick release 
skewer. Esepcially, the left side coupling 

must fit perfectly in the skewer head to get 

correct stability.

Any skewer type which lever is located on 
the end of the axle (Fig. G) or the lever will 
not be bent over right angle (Fig. H) cannot 
be used on VFS150.

!

(Fig. F)

(Fig. H)

!

Too tight setting will cause damage to both VFS150 and your bike frame.
Too loose setting may cause the bike to come out of the trainer during use.

- Page 5 -

!

The tire must be away from any plastic part and touches 
the Drive Roller only. (see Fig. E)
Turn the Wheel Position Adjust Knob (F-8) to locate the 
tire in the center of the Drive Roller.

X

(Fig. G)

!

Do not use Wheel Position Adjust Knob for clamping the 
hub axle. It must be done by the Hub Handle (F-7) only.

!

Do not over-loosen the Hub Handle, otherwise the 
inside nut will have to be loosened and you cannot 
clamp the hub axle with proper torque.

Summary of Contents for VFS150

Page 1: ...idents only 1197 1 Godo Anpachi Gifu 503 2305 Japan 1996 East Avenue Hayward CA 94541 U S A Phone 81 584 27 3131 Fax 81 584 27 7505 Phone 1 510 538 8599 Fax 1 510 538 5899 Email minoura minoura jp Ema...

Page 2: ...roller contact will eventually wear both your tire and the trainer roller If your trainer is the remote controllable version check and adjust the remote shifter cable tension when you cannot set at L...

Page 3: ...ber Cap 32mm VM 7 Drive Roller GM 19 Remote Shifter Red VM 8 Connection Plate HM 13 Base Plate VM 9 Remote Outer Cover LM 13 Foot Pedal VM 10 Spring VF 1 Fluid Outer Cover VM 11 Remote Ring VF 2 Fluid...

Page 4: ...ling F 1 for better stability You don t need the supplied quick release skewer if your wheel is a hub nut type It s not possible to convert your wheel from the hub nut type to the quick release skewer...

Page 5: ...e frame starts opening slightly Both left and right side couplings are designed to suit the supplied quick release skewer Esepcially the left side coupling must fit perfectly in the skewer head to get...

Page 6: ...will ocuur premature tire wear or burst problem Foot Pedal can repeat the same compression stroke by just pushing down the pedal TIPS TIPS If it s hard to tighten the knob bolt behind the Foot Pedal...

Page 7: ...2 3 VFS150 non remote version doesn t have any resistance level adjustment It is fixed at all times On the other hand VFS150 R remote version features a convenient remote shifter lever You can install...

Page 8: ...tor Hex Head Bolt Cap Head Bolt Z Adaptor Required Tools 1 x 10mm Spanner 1 x M5 Hex Wrench Page 8 Why My Remote Shifter Doesn t Work Properly You may have a shifting problem that you cannot set at L...

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