12 GB
Getting started
the current week of training.
j
Press the FUNC button
6
3 times to get
back to
counting mode
.
Note:
Please note that you can only delete
data for the week as a whole – not for separate
training days (see “Restore factory settings”).
Q
Using the countdown
function
Note:
The countdown can count down from
up to 23:59.59 hours.
Using the countdown function
separately (the device is in counting
or hold mode):
j
Press the FUNC button
6
in order to get
to
countdown mode
. The “Timer” indi-
cator flashes in the LC display.
j
Press the button SET
2
. The hour of the
countdown will flash. Press the buttons
MODE
3
or CLEAR
5
in order to set
the desired number of hours.
j
Confirm the entry by pressing the SET
button
2
. The minutes of the countdown
will flash. Press the buttons MODE
3
or
CLEAR
5
in order to set the desired
number of minutes.
j
Confirm the entry by pressing the SET but-
ton
2
. The second display will flash. Press
the buttons MODE
3
or CLEAR
5
in order
to set the desired number of seconds.
j
Confirm the entry by pressing the SET
button
2
.
j
Press the MODE button
3
to start the
countdown.
j
Press the MODE button
3
again to stop
the countdown.
j
Press the MODE button
3
again to
continue the countdown.
j
If you wish to cancel the countdown, first
press the MODE button
3
to stop the
countdown and then press the CLEAR
button
5
to set the countdown to 0.
j
As soon as the countdown has come to
an end, an acoustic signal will sound.
j
Press the FUNC
6
, CLEAR
5
, SET
2
or
MODE button
3
to deactivate the acoustic
signal.
j
Press the FUNC button
6
twice to get
back into
counting mode
.
Q
Using the stopwatch
Note:
The stopwatch measures time up to a
maximum of 59:59.99 (minutes / seconds).
Beyond this amount the multifunction display
22
is automatically reset to 00:00.00 and continues
counting.
Using the stopwatch alone
(the device is in count or hold mode):
j
Press the FUNC button
6
3 times to get
back to
stopwatch mode
. The word
Stopwatch
28
will light up in the LC display.
Note:
The pedometer is not active in
stopwatch mode
.
appears on
the LCD.
j
Press the MODE button
3
to start the
stopwatch.
j
Press the MODE button
3
again to stop
the stopwatch.
j
Press the CLEAR button
5
to set the stop-
watch to 0.
j
Press the FUNC button
6
to return to
count mode
.
