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Dried pulses
Pulses swell during cooking and need to be cooked in liquid.
The ratio of pulses to liquid should be 1:3.
Soak pulses for at least 10 hours in cold water before
cooking. Soaking makes the pulses more digestible and
shortens the cooking duration required.
Exception:
Lentils
do not need to be soaked before cooking.
Function (depending on model)
Steam Cooking / Universal
Cook universal
!
Settings
Temperature
Duration in minutes
in °C
Pre-soaked
Not pre-soaked
Beans
Black beans
100
60
120
Borlotti beans
100
55
110
Haricot beans
100
25 - 30
60
Kidney beans
100
55
110
Pinto beans
100
60
120
Lentils
Brown lentils
100
-
15 - 20
Red lentils
100
-
8
Peas
Green peas
100
20 - 25
40 - 80
Yellow split peas
100
20 - 40
40 - 80
Steam cooking / Universal
23