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Changing the basic settings
The appliance must be turned off.
Example:
Change the display language to French.
1.
Touch
Settings
. The display shows SELECT
SETTINGS 1 - 7.
Select the language setting menu with the number key
6
or touch the settings key repeatedly until the display
shows 6 - LANGUAGE.
“Ÿ
and
start/enter
is blinking.
2.
Touch
+Amount
until
Ӥ
is displayed.
start/enter
is blinking.
3.
Touch
Start/Enter
. The display language has been
changed to French and the appliance goes to stand-by
mode.
Note:
The Basic Settings menu will not show if a
cooking mode or the kitchen timer are running. Clear the
Cooking Mode or Kitchen Timer to allow the Basic
Settings to be changed.
Cooking Charts
The charts can be used as a guide. Follow package or
recipe directions.
Cooking meat in your microwave
Be sure to place prepared meats on a microwave-safe
roasting rack in a microwave-safe dish. Start cooking the
meat fat side down and if necessary, use narrow strips of
aluminum foil to shield any bone tips or thin meat areas.
After cooking, check the temperature in several places
before letting the meat stand the recommended time.
Please note that the temperatures in the following charts
are temperatures at removal time; the temperature will
rise during the standing period.
Stand time
Cooking poultry in your microwave
Be sure to place poultry on a microwave-safe roasting
rack in a microwave-safe dish. Cover poultry with wax
paper to prevent splattering. Use narrow strips of
aluminum foil to shield any bone tips or thin meat areas,
or areas that start to overcook. After cooking, check the
temperature in several places before letting the meat
stand the recommended time.
Meat
Power level
Cook time
Directions
Roast beef
(boneless)
(up to 4 lbs.)
High (10) for first
5 minutes, then
medium (5)
12–17 min./lb. for 160º F
(71°C) (Medium)
Place roast beef fat-side down on roast-
ing rack. Cover with wax paper. Turn
over half way through cooking.
Let stand 10–15 minutes.*
14–19 min./lb. for 170º F
(76°C) (Well Done)
Roast pork
(boneless
or bone-in)
(up to 4 lbs.)
High (10) for first
5 minutes, then
medium (5)
15–20 min./lb. for 170º F
(76°C) (Well Done)
Place roast pork fat-side down on roast-
ing rack. Cover with wax paper. Turn
over half way through cooking.
Let stand 10–15 minutes.*
*Expect a 10° F rise in the temperature during the standing period.
Meat
Doneness
Remove from oven
After standing (10-15 min.)
Beef
Medium
Well done
150°F (65°C)
160°F (71°C)
160°F (71°C)
170°F (77°C)
Pork
Medium
Well done
150°F (65°C)
160°F (71°C)
160°F (71°C)
170°F (77°C)
Poultry
Dark meat
Light meat
150°F (65°C)
160°F (71°C)
150°F (65°C)
160°F (71°C)
Meat
Power level
Cook time
Directions
Whole chicken
(up to 4 lbs.)
medium high (7)
180° F (82°C) dark meat
170° F (76°C) dark meat
7–10 min. /lb
Place chicken breast-side down on roasting rack.
Cover with wax paper. Turn over halfway through
cooking. Cook until juices run clear and meat near
bone is no longer pink. Let stand for 5–10 min.
Chicken pieces
(up to 4 lbs.)
medium high (7)
180° F (82°C) dark meat
170° F (76°C) dark meat
7–10 min. /lb
Place chicken bone-side down on dish, with thick-
est portions toward the inside of dish. Cover with
wax paper. Turn over halfway through cooking.
Cook until juices run clear and meat near bone is
no longer pink. Let stand for 5–10 min.
19
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