Stability Chair
™
Owner’s Manual
4
User Guidelines
The Stability Chair is a sophisticated piece of equipment that,
when used properly, can facilitate many Pilates exercises safely and
effectively. However, care and caution must be taken as there are
some inherent dangers when using any exercise equipment – especially
when spring resistance is involved.
For inexperienced or first-time users, the stability Chair should
only be used under the supervision of a trained professional.
This manual includes general guidelines for setup, usage and safety.
To get the most out of your Stability Chair, Merrithew Health & Fitness
offers a full range of instructional DVDs and manuals. Personalized
training is offered through our Corporate Training Center and
Licensed Training Centers.
For more information on training, visit
merrithew.com/education
For questions or technical assistance,
email
Care & Cleaning
Wipe vinyl surfaces with a mixture of water and tea tree oil, a natural
disinfectant. Add 5 ml or 1 tsp of tea tree oil to a 1L or 1qt spray
bottle of water. A mixture of mild soap and water may be used to
remove more persistent dirt. Ensure cleaner does not leave an oily
residue, or make surfaces slippery. Clean all metal surface areas
as required, using a soft cloth and gentle cleaner.
If necessary, hinges can be cleaned with a cloth and window cleaner,
(spray cleaner onto the cloth first, not directly on the equipment).
It is not necessary to lubricate the hinges.
Mechanical
Safety Check
We recommend a monthly inspection
of the following elements:
Daily
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Clean all surface areas after each use as per
Care & Cleaning instructions
Weekly
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Check all springs for wear and damage and replace as needed
Monthly
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Ensure all nuts, bolts and screws are securely fastened
Every Two Years
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Replace all springs
FaIlURE To PERFoRM RECoMMENDED saFETY CHECKs, oR
UsING THE MaCHINE WITH IMPRoPERlY aDJUsTED, BRoKEN
oR WoRN PaRTs, CoUlD REsUlT IN sERIoUs BoDIlY INJURY.
CAUTION
IMPRoPER UsE oF EXERCIsE EQUIPMENT MaY CaUsE
sERIoUs BoDIlY INJURY. To REDUCE RIsK, PlEasE REaD THE
FolloWING:
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The Stability Chair should be used under the supervision
of a trained professional.
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Before starting any exercise program, consult a physician.
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Before using the equipment, read and follow the Safety instructions
in this Manual and obtain instruction from a qualified trainer.
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Use equipment only for intended exercises.
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Ensure the equipment is properly adjusted for your size
and ability level.
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Stop exercising if you experience chest pain, feel faint, have
difficulty breathing or experience musculoskeletal discomfort.
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Keep body, clothing and hair free from all moving parts.
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Do not use if equipment appears worn, broken or damaged.
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Do not attempt to repair equipment yourself without consulting
Merrithew Health & Fitness.
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Do not allow children to use or be around equipment without adult
supervision.
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All springs must be replaced every 24 months or as needed within
that period.
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The Stability Chair should only be used by one person at a time.
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Ensure you and your clients/patients have received proper
instruction regarding the correct and safe use of this equipment.
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The Stability Chair should not be used by persons weighing over
250 lbs / 113 kgs.
WaRNING: as with any athletic activity, the use of exercise
equipment involves risk of injury, damage and/or death.
By choosing to use Merrithew Health & Fitness equipment,
you and/or your clients/patients assume responsibility for
that risk, not the people who sold you the equipment,
distribute and/or manufacture it.
Summary of Contents for Stability Chair
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