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90

Grease

41

95

2

46

57

67

77

39

11

2

10

1:1

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润滑油

Summary of Contents for MR-535

Page 1: ...400 189 1969 User sGuide MR 535 www merach com...

Page 2: ...MR 535...

Page 3: ...HIJ K GH KFE JLM N a OP FEJ QOPQ RPS T UJ 1 01VWXYAXZ OG2VW _0 a R E FE 2 C FE OP J FEJ 0J A 0 K 0J FE 6 C DE FE 0 1 28 3 45 6 7 89 L AB CD 150 EF G H EF8IJ KK WL EFJHKM 0L 7NOP QR STU VV2 0L 7NGO 0W...

Page 4: ...0 32 36 36 39 37 40 40 81 41 43 43 46 42 42 47 57 52 68 65 65 65 65 65 65 65 67 71 75 75 74 74 78 75 77 80 95 86 89 84 84 90 90 65 65 90 49 15 38 33 44 43 43 66 91 90 90 84 66 90 88 44 58 66 66 69 70...

Page 5: ...17 21 23 28 30 30 25 22 24 29 31 31 7 26 9 92 27 93 61 63 66 65 65 65 62 62 64 64 73 73 73 59 82 82 82 84 60 60 60 60 56 56 55 53 54 51 51 51 51 52 52 52 52 52 50 50 50 50 50 87 63 26 34 27 35 45 51...

Page 6: ...x 20mm 52 7 M4 x 20mm 53 1 M6 x 100mm 54 1 M8 x 60mm 55 1 M8 x 16mm 56 2 M6 57 2 19 58 2 16 59 1 M6 x 45mm 60 4 3 8 61 1 62 2 6000 63 2 M10 64 2 65 18 M8 66 9 M8 67 2 68 1 M5 69 2 M13 70 1 M12 x 110m...

Page 7: ...1 1 M8 x 65mm 73 4 M8 x 65mm 75 4 M8 x 20mm 77 2 M10 x 45mm 76 4 M8 84 2 M8 82 4 M10 83 4 M8 x 16mm 74 6 95 2 M13 69 2 M5 x 12mm M4 x 16mm 80 2 67 2 M8 90 12 M10 72 4 13 58 2 M8 65 18...

Page 8: ...1 1 L6 L8 19 57 2 M12 x 110mm 78 1 M12 x 110mm 70 1 M12 85 1 M12 86 1...

Page 9: ...1 1 1 2 0 PP 0 0 0 PP 0 0 4 1 23 65 65 82 82 73 3 73 65 65 82 82 1...

Page 10: ...1 1 3 2 21 20 7 1 49 A B 21 20 20 A A...

Page 11: ...1 1 4 A B 0 PP 0 0 0 PP 0 0 0 2 84 75 75 65 65 84 90 65 2 1 75 75 65 90 65 84 84...

Page 12: ...90 Grease 41 95 2 46 57 67 77 39 11 2 10 1 1 5 0 PP 6 0 0 8...

Page 13: ...1 1 7 8 U 88 M12x110mm 58 88 L8 69 85 5 8 13 11 2 65 2 90 2 M8x16mm 65 90 74 13 11 10 12 70...

Page 14: ...1 1 10 9 10 9 11 0 0 0 PP 5 0 PP 11 0 2 6 74 90 65 5 2 81 80 C 49 33 76 14 32 76 72 72 83 83 15...

Page 15: ...Time Speed Distance Calories Total Distance Pulse SCAN 1 2 MODE TIME DST CAL PUL SCAN DIST CAL ODO PUL MODE SCAN TIME SPD...

Page 16: ...MR 535 ELLIPTICAL MACHINE...

Page 17: ...for each session per week Combine a carefully structured nutritious diet with a simple but effective exercise routine and this can help make you feel better look better and will almost certainly enab...

Page 18: ...1 14 13 20 32 36 36 39 37 40 40 81 41 43 43 46 42 42 47 57 52 68 65 65 65 65 65 65 65 67 71 75 75 74 74 78 75 77 80 95 86 89 84 84 90 90 65 65 90 49 15 38 33 44 43 43 66 91 90 90 84 66 90 88 44 58 66...

Page 19: ...4 16 18 19 17 21 23 28 30 30 25 22 24 29 31 31 7 26 9 92 27 93 61 63 66 65 65 65 62 62 64 64 73 73 73 59 82 82 82 84 60 60 60 60 56 56 55 53 54 51 51 51 51 52 52 52 52 52 50 50 50 50 50 87 63 26 34 2...

Page 20: ...2 Spacer 47 1 Grommet 48 1 M10 Wave Washer 49 1 Upright Wire 50 6 M3 x 7mm Screw 51 7 M4 x 20mm Self tapping Screw 52 7 M4 x 20mm Screw 53 1 M6 x 100mm Bolt 54 1 M8 x 60mm Bolt 55 1 M8 x 16mm Hex Bolt...

Page 21: ...90 16 M10 Washer 72 4 13 Waved Washer 58 2 M8 Curved Washer 65 18 PART IDENTIFICATION CHART A Use the drawings below to identify the small parts needed for assembly The number in parentheses below ea...

Page 22: ...T B Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The...

Page 23: ...izer 4 to the Frame 1 with two M8 x 65mm Carriage Bolts 73 two M8 Curved Washers 65 and two M8 Acorn Nuts 82 start both Carriage Bolts and then tighten the Acorn Nuts Attach the Front Stabilizer 3 to...

Page 24: ...re 7 Next connect the Resistance Cable 20 to the Lower Resistance Cable 21 in the following way See drawing A Pull upward on the metal bracket A on the Lower Resistance Cable 21 and insert the tip of...

Page 25: ...two M8 x 65mm Screws 75 two M8 Split Washers 90 four M8 Curved Washers 65 and two locknuts 84 start all the Screws but do not fully tighten them yet Finish attaching the Upright 2 with two M8 x 65mm...

Page 26: ...s amount of the included grease to the right axle on the Upright 2 Next orient a Spacer 46 a Pivot Wave Washer 57 and the Right Lower Arm 11 as shown and slide them onto the right axle on the Upright...

Page 27: ...ge11 ASSEMBLY INSTRUCTION 65 90 74 13 11 10 12 88 70 Grease 58 15 11 69 85 Identify the Right M12x110mm Bolt 70 and the Right M12 Nut 85 Apply grease to the Right M12x110mm Bolt Attach the Right Arm B...

Page 28: ...ed Washers 65 start both Screws and then tighten them 1 1 Page12 ASSEMBLY INSTRUCTION 10 9 10 9 11 11 2 6 74 90 65 5 2 81 80 C 49 33 76 14 32 76 72 72 83 83 15 Make sure that all parts of the elliptic...

Page 29: ...ll show the distance remaining in your workout Calories CAL This mode displays the approximate number of calories you have burned during your work out Note If you set a calorie burning goal this displ...

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