To reduce the risk of serious injury, read the entire manual before you assemble or operate the
Men’s
Health
Home Gym. In particular, note the following safety precautions.
Assembly
• Check you have all the components and tools
listed in the parts list, bearing in mind that, for
ease of assembly, some components are pre-
assembled.
• Keep children and animals away from the
exercise area, small parts could pose a choking
hazard if swallowed.
• Make sure you have enough space to lay out the
parts before starting.
• Assemble the item as close to its final position
(in the same room) as possible.
• The product must be installed on a stable and
level surface.
• Dispose of all packaging carefully and responsibly.
Using the equipment
• If any of the adjustment devices are left
projecting, they could interfere with the user’s
movement.
• It is the responsibility of the owner to ensure that
any user of this product is
how to use this product
safely.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms
stop the
workout and seek immediate medical attention.
•Only one person at a time should use the
equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising.
Do not
wear loose or baggy clothing,
as it may get caught in the equipment. Wear
trainers to protect your feet while exercising.
•
Do not
place any sharp objects around
the equipment.
• Disabled persons are recommended to use the
equipment with a qualified person or doctor in
attendance.
• Keep this equipment indoors, away from
moisture and dust. Do not put the equipment in an
outbuilding, conservatory or near water.
• This product is suitable for a maximum user
weight of:
125kgs.
• This product conforms to: BS EN ISO 20957-1 and
BS EN957-2 Class (H) - Home Use - Class (C).
• This exercise product has been designed and
manufactured to comply with the latest (BS EN 957)
British and European Safety Standards.
• Free area shall be not less than 0.6m greater than
the training area in the directions from which the
equipment is accessed. The free area must also
include the area for emergency dismount. Where
equipment is positioned adjacent to each other the
value of the free area may be shared. Keep
unsupervised children away from the equipment.
• The safety of this equipment can only be assured
if it is examined regularly for damage and wear.
• Replace defective components immediately and
keep the equipment out of use until repair.
• Injuries may result from incorrect use of this
equipment or excessive training.
• This product is not a toy and is not suitable for
children. Please keep out of the reach of children at
all times.
• The minimum recommended age for the use of
this equipment is 15.
• Any use of this equipment in a commercial
environment invalidates the warranty.
• Please consult a medical professional or personal
trainer prior to commencing exercise to ensure it is
safe for you to do so.
• If you have any health concerns or medical
problems please consult a doctor before using this
equipment.
• Parents and others in charge of children should
be aware of their responsibility because the natural
play instinct and the fondness of experimenting of
children can lead to situations and behavior for
which the training equipment is not intended.
• If children are allowed to use the equipment, their
mental and physical development and above all
their temperament should be taken into account.
They should be controlled and instructed to the
correct use of the equipment. The equipment is
under no circumstances suitable as a children’s toy.
Warning:
Before beginning any exercise programme, consult your doctor. This is especially
important for individuals with pre-existing health problems or those who have not exercised for a
period of time. You MUST read all instructions before using any fitness equipments. Argos assumes no
responsibility for personal injury or property damage sustained by or through the use of this product.
Safety Information
2
Important
– Please read fully before assembly or use
his exercise equipment is built for optimum safety. However, certain
