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www.tensmachineuk.com Telephone: 0161 429 7330
STEP BY STEP GUIDE
Before using your premier TENS for the first time, please fully charge the
battery see page 7.
Press the button to switch on the TENS. This is located at the bottom
left hand corner of the TENS device. Please push and hold down the button for
2 seconds to turn the unit on.
Pressing the button will allow you to change from programme mode
to manual mode. Before using manual mode, we recommend starting with a
pre-set programme (P1-P12).
To change the programmes please use the arrow keys directly below
the set button this will allow you to choose the required programme.
Please refer to the programme information supplied (please see page 20 for
programme details).
We recommend starting with a preset programme P3 for the first time. This
allows you to familiarise yourself with how EMS stimulates muscles during the
treatment programme.
You are now ready to use the EMS for the first time. (see step 8).
M O D E
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