Maxxus RunMAXX 7.1 Page 22 Installation & Operating Manual Download

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Heart-rate controlled program - HRC

These are heart-rate controlled training programs.

Here the user specifies a desired target heart rate. This is continuously compared with the actual heart rate of

the user by the cockpit. If the actual heart rate is lower than the desired target heart rate, the treadmill auto-

matically increases the speed previously selected by the user. If the value is higher, the treadmill automatically

reduces the speed.

The main requirement for this program is a constant, accurate transmission of heart rate values. For this reason,

this program can only be used with an uncoded heart rate chest belt. This is available as an accessory. The use

of this program is not possible with hand pulse sensors. Please also read the chapters “Heart Rate Measure-

ment”, “Warning on Heart Rate Measurement “ in this manual.

Step 1: Program selection

Switch the treadmill on and press the quick selection key HRC until “HRC” is shown in the display. on.

Confirm your selection by pressing the MODE key.

Step 2: Age entry

Enter the age of the user by pressing the +/- keys for SPEED. Confirm your input by pressing the MODE key.

Step 3: Target Pulse Rate

The cockpit displays the target heart rate based on the user’s age. The calculated value corresponds to 60% of

the maximum heart rate. If you want to train with the calculated value, use the MODE key to confirm. If you want

to train with an individual target heart rate, enter it by pr/- keys for SPEED or

keys for INCLINE.

Here it is possible to select a value from 84 to 195. Confirm your entry by pressing the MODE key. Please also

read the sections on pulse and heart rate measurement in this manual.

Step 4: Maximum speed entry

Enter the maximum speed from 3.0 km/h to 18.0 km/h which is not to be exceeded by the computer during the

HRC program by pressing the +/- keys for SPEED. Confirm your entry by pressing the MODE key.

Step 5: Training time entry

Enter the desired training time from 05:00 to 139:00 minutes using the +/- keys for SPEED. Confirm your entry

by pressing the MODE key.

Step 6: Training start

Press the START key. A countdown will be shown in the display. The training time will start as soon as the

countdown ends and the treadmill will start automatically at a speed of 3 km/h.

Training End

The treadmill stops automatically when the specified training time has been reached.

If the current heart rate remains lower than the target heart rate when the maximum speed set by the program

has been reached, the treadmill will automatically increase the incline.

Cockpit

Summary of Contents for RunMAXX 7.1

Page 1: ...ENG I N S TA L L AT I O N O P E R AT I N G M A N U A L RunMAXX 7 1 Treadmill ...

Page 2: ...ies 29 Exploded Drawing 30 31 Spare Parts List 32 33 Warranty 34 Service Contract 35 2019 MAXXUS Group GmbH Co KG All rights reserved All rights reserved This publication may not be reproduced stored in a retrieval system or transmitted in whole or in part in any form or by any means electronic mechanical photocopying recording or otherwise without the prior written permission of Maxxus Group GmbH...

Page 3: ... should be placed under the device to protect damageable floors such as wood laminates floor tiles etc Please ensure that this underlay cannot slip or slide Do not put this training device on pale or white coloured carpets or rugs as the feet of the device may leave marks Make sure that your training device and mains cable are kept out of contact with hot surfaces and are kept at a safe distance f...

Page 4: ...d Running Deck Scope of Delivery Part Description Qty A Main Frame 1 B Cockpit Frame 1 C Cockpit 1 C14 Cover left 1 C15 Cover right 1 D10 Safety Key 1 D19 RCA Audio Cable 1 E10 Allen Screw M8x15 10 Part Description Qty E16 Allen Screw M8x20 4 E26 Washer M8 4 E28 Spring Washer M8 4 E30 Toothed Washer M8 10 B07 Allen Key 6mm 1 B08 Wrench Phillips Screwdriver 1 B09 Allen Key 5mm 1 ...

Page 5: ... Perform the assembly in a location that is level clean and free from obstructions Carry out the assembly with two people Only start training after fully completing the installation Preparing for Assembly Unpack the main frame A and place it in the designated assembly area which should be level and clean CAUTION Do not remove the transport safety strap P until you are instructed to do so premature...

Page 6: ...s Secure the cockpit frame B from the front and the inside each side with an Allen screwM8x15 E10 and an M8 toothed washer E30 on the right and left side frames A06 A07 Step 3 Assembly of the Cockpit Connect the cables from the cockpit C with the cables that protrude from the cockpit frame B Insert the cock pit C in the cockpit frame B CAUTION Make sure that you do not pinch or damage the cables A...

Page 7: ...ch fastens the steel cable E to the main frame position a Remove the Allen screw E10 and the plastic washers C27 see Fig 1 Lift up the treadmill deck Step 6 2 Fig 2 Loosen and remove the Allen screwM8x15 E10 with the steel cable E secured to the inside of the main frame Remove the Allen screw E10 the steel cable E and the plastic washer C27 see Fig 2 Note Keep the steel cable E and the two screws ...

Page 8: ...evel Use a suitable wrench B08 included in delivery to fix the feet C31 Step 8 Checking the Lubrication of the Treadmill Belt The treadmill belt has been lubricated at the factory but there is a possibility that the lubrication may have dried out slightly due to delivery time storage time and warm weather For this reason check if the running belt is sufficiently lubricated and lubricate if necessa...

Page 9: ...ding up the Treadmill Deck Step 1 Make sure that the deck incline level is at 0 switch the treadmill off at the main switch and remove the mains plug from the socket CAUTION Never fold up the treadmill deck without the incline in 0 position or without switching it off Step 2 Hold onto the rear end of the treadmill deck and lift it upwards Make sure that you are standing with your feet firmly on th...

Page 10: ...moved around easily and without much effort Move the treadmill as follows Step 1 Step 2 Step 3 Figure similar to the treadmill Step 1 Remove the mains cable from the electrical socket Fold up the treadmill as instructed above in the Folding Mechanism section Take hold of the top ends of the deck on both sides with your left and right hands and pull the deck towards you until the weight of the deck...

Page 11: ...breaker In this case the treadmill will be completely switched off If this occurs switch off the treadmill at the main switch and pull the mains cable out of the socket with the plug Press the button on the fault current switch back in Re connect the mains cable with the plug and switch the treadmill back on at the main switch Fuse depending on model To protect the treadmill from damage caused by ...

Page 12: ... CAUTION Never use the treadmill if the safety key is not working properly Safety Distance Select a suitable place for your training device which when in operation leaves a free safety area behind the device measuring a minimum of 200 cm long and which is at least the width of the treadmill Furthermore whilst training on the treadmill you will require a minimum safety area of 100cm down each side ...

Page 13: ...g device is switched off and the power plug is re moved Vacuum the visible dust with the small nozzle of a vacuum cleaner Never use detergent or compressed air under any circumstances Check the mounting materials once a month Check the bolts and nuts at least once a month Tighten if necessary Why is maintenance of my treadmill so important For you to enjoy your treadmill for a long time it is impo...

Page 14: ...d ok in the service booklet If little or no lubricant is present lubricate the belt and enter this with the date After some time you can see the lubrication interval required Even if you do not want to keep a maintenance book you must check the lubrication of the treadmill belt at least once a week Reminder Function In addition this treadmill is equipped with a reminder function Every 300 kilometr...

Page 15: ...se Wait for a short while to see the results as this will not immediately be apparent The running direction of the belt will be changed with just a turn of 1 8 of the adjustment screw Therefore only adjust the screws a little at a time 2 2 If the belt is running towards the right turn the right adjustment screw by 1 8 turn clockwise and the left adjustment screw 1 8 turn anti clockwise 3 If the be...

Page 16: ...e current incline Display of the current speed Matrix SPEED Graphical display of the current speed One square represents 2km h Matrix INCLINE Graphical display of the current incline One square represents 2 incline levels Note on calorie measurement The calculation of the energy consumption is done by means of a general formula It is not possible to determine an exact individual energy consumption...

Page 17: ...rams INCLINE During programming For input of values During training To change the incline levels from 0 to 15 in 0 5 increments SPEED During programming For input values During training To change the speed of the treadmill from 0 8 to 18km in 0 1km h increments DISPLAY ALT Key to change which training values are shown in the display Quick Selection Keys SPEED The pre programmed speeds of 6 8 and 1...

Page 18: ...he line in cable included allows you to connect an external music source eg smartphone MP3 player etc and play the audio source through the speakers The volume is regulated via the externally connected device Sound control via the cock pit is not possible USB Charging Port Socket for a USB cable not included Switching on the Treadmill Connect the mains plug of the power cable to a grounded individ...

Page 19: ...ndow If you want to select calorie consumption as your training target enter the desired calorie consumption from 10 to 999 calories by pressing the keys for SPEED or keys for INCLINE Then proceed to step 3 Step 3 Training start After entering the desired training target press the START key The display will show a countdown When the countdown ends the treadmill starts automatically During training...

Page 20: ...1 12 5 5 9 9 11 11 12 9 9 5 Incline 2 2 4 4 4 4 4 4 4 4 4 4 2 2 2 2 P6 km h 5 7 8 10 12 10 8 5 5 8 10 12 10 8 7 5 Incline 2 2 4 4 6 6 6 6 4 4 4 4 2 2 2 2 P7 km h 5 6 6 6 7 8 10 10 8 9 10 10 8 6 5 5 Incline 0 5 5 5 4 4 4 3 3 3 3 4 4 4 0 0 P8 km h 5 5 5 5 6 7 5 6 7 5 6 7 5 5 5 5 Incline 0 4 4 4 3 3 6 6 6 7 7 8 8 9 0 0 P9 km h 5 5 5 8 9 9 6 8 9 6 8 9 6 6 5 5 Incline 0 5 5 5 6 6 6 7 8 9 9 9 10 10 0 0 ...

Page 21: ... The TIME display flashes the value 30 00 Enter the desired workout time from 05 00 to 99 00 minutes by pressing the keys for speed SPEED or keys for INCLINE Press the MODE key to confirm your entry Step 3 Specification of the training profile Enter the speed using the SPEED keys and the incline using the INCLINE keys for the first of the 16 segments Confirm your entries by pressing the MODE key P...

Page 22: ...splays the target heart rate based on the user s age The calculated value corresponds to 60 of the maximum heart rate If you want to train with the calculated value use the MODE key to confirm If you want to train with an individual target heart rate enter it by pressing keys for SPEED or keys for INCLINE Here it is possible to select a value from 84 to 195 Confirm your entry by pressing the MODE ...

Page 23: ... Enter the weight of the user from 20 to 150 kg by pressing the keys for SPEED or the keys for INCLINE Press the MODE key to confirm your entry Step 6 Program Start As soon as F5 appears in the display take hold of the hand pulse sensors with both hands Step 7 Program End If the measurement has been taken successfully it will be shown in the BMI display window Body Mass Index BMI This value is cal...

Page 24: ...e only provide the basis to use the device with an App If you have any questions about using the app and or the Smartphone or tablet PC you are using please contact the respective provider directly Play an audio source Connecting an external audio source via the MP3 jack connection It is possible to connect and play external audio sources MP3 player smartphone etc by connecting the delivered audio...

Page 25: ...at 25 carbohydrate and 5 protein Fat burning target zone 60 to 70 of the maximum heart rate This training zone is suitable for athletes and sports people who aim to lose weight Training in this zone the body will burn approx 6 10 calories per minute to produce energy The percentage rate per calorie is approx 85 fat 10 carbohydrate and 5 protein Condition Fitness target zone 70 to 80 of maximum hea...

Page 26: ...e If the display of the pulse does not work only in individual cases the device is not defective In this case we recommend the use of a chest belt to achieve a permanently correct pulse display This is available as an accessory Heart Rate Measurement using a Chest Belt Many MAXXUS training devices are already fitted with a receiver as standard Using a chest belt we recommend the exclusive use of a...

Page 27: ...g Do not just get off your training device immediately the training session is finished Like with the warm up stage you should continue for 3 5 minutes at minimum resistance to cool down After training you should stretch your muscles thoroughly Front Thigh Muscles Support yourself with your right hand against the wall or on your training device Bend your knee and raise your left foot backwards so ...

Page 28: ...e most people have training goals such as weight reduction cardiac exercise training improvement of physical con dition stress reduction etc to strive for training intensity to meet these goals should be be adjusted It makes most sense to work with the appropriate heart rate for the respective training goal The information on the heart rate and the corresponding table in this manual will help you ...

Page 29: ... cm suitable for treadmills 240 x 100 cm suitable for treadmills MAXXUS Silicone Optimal lubricant and release agent for running belt and running deck Available in the following sizes 50 ml 250 ml European Disposal Regulations 2012 19 EU Do not dispose your training device in the normal household rubbish Dispose the device at a communal waste disposal facility or at a registered waste disposal com...

Page 30: ...30 Exploded Drawing ...

Page 31: ...31 ENG Exploded Drawing ...

Page 32: ... C19 Runningbelt 1 C20 Motorbelt 1 C21 Ellipticalcushionpad 4 C22 Cushionpad 4 No Description Type Qty C23 Taperedcushionpad 2 C24 Plaincushionpad 2 C25 Transportationwheel 2 C26 Adjustablewheel 2 C27 Plasticwasher 4 C28 Annularplug 2 C29 Fixationcap 2 C30 Safetykeysocket 1 C31 Adjustablefeet 2 D01 Display 1 D02 Controlboard 1 D03 Displayupperwire 1 D04 Displayextensionwire 1 D05 Displaybottomwire...

Page 33: ...10 Bolt M8x15 13 E11 Bolt M8x55 1 E12 Bolt M8x65 2 E13 Bolt M8x25 4 E14 Bolt M8x35 6 E15 Bolt M6x15 4 E16 Bolt M8x20 4 E17 Bolt M5x16 2 E18 Bolt M5x12 7 E19 Bolt M5x8 1 E20 Screw ST4 2x30 4 E21 Screw ST4 2x25 2 E22 Screw ST4 2x12 41 E23 Screw ST4 2x12 16 E24 Screw ST2 9x8 40 E25 Bigwasher φ 10 φ26 2 0 8 E26 Flatwasher 8 20 E27 Bigflatwasher φ 5 φ13 1 0 4 E28 Springwasher 8 6 E29 Lockwasher 10 2 E3...

Page 34: ...period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH Co KG or one of the MAXXUS Group GmbH Co KG direct and authorised distribution partners The warranty covers defects caused by production or material faults and only apply to devices purchased in Germany The warranty does not apply to damages or defe...

Page 35: ...at must be completed Fault Description Please enter a short description of the error as precisely as possible below For example when where and how does the error occur Frequency after which period at what Use etc A copy of the proof of purchase invoice receipt is attached I accept the General Terms and Conditions of MAXXUS Group GmbH Co KG I hereby instruct the company MAXXUS Group GmbH Co KG to r...

Page 36: ...Maxxus Group GmbH Co KG Zeppelinstr 2 D 64331 Weiterstadt Germany E Mail info maxxus de www maxxus com ...

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