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NOTE:  Hand tighten bolts and nylon nuts until machine is fully 
assembled.

SAFETY PRECAUTIONS

SAFETY INFORMATION WARNING!

Prior to assembly, remove components from the box and verify that all the listed parts 
were supplied.  

 Before using this unit or starting any exercise program, consult your physician.  
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems.  XMARK Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the 
Owner’s Manual and are familiar with safety information and precautions.

• 

 This unit should only be used on a level surface and is intended for indoor use 
only. XMARK Fitness recommends an equipment mat be placed under the unit to 
protect the floor or carpet and for easier cleaning.

• 

 Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!

• 

 Always examine your unit before using to ensure all parts are in working order.

• 

 Do not leave children unsupervised near or on the unit.

• 

 Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a XMARK

  Fitness technician. Failure 

to follow these instructions will void the warranty.

Important Safety Information

3

Summary of Contents for XM-7613

Page 1: ...Owner s Manual 8 09 XM 7613 SEATED CALF RAISE ...

Page 2: ...Table of Contents Important Safety Information 3 Before You Start 4 Assembly 5 8 Parts List 9 Exploded View Warranty Information 1 10 1 2 ...

Page 3: ... read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate cloth ing Do not use this unit with bare...

Page 4: ...me MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 4 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomechanics XMARK FITNESS SERIES XMARK Fitness To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company be sure to send in the war ra...

Page 5: ...Assembly 5 ...

Page 6: ... Attach the Upright Rear 2 to the Cross Base 1 using two M10 70 Button Head Cap Screws 29 four Φ11 Φ20 2 Flat Washers 33 two M10 Nylon Lock Nuts 32 Attach the Front Base 3 to the Cross Base 1 using two M10 70 Button Head Cap Screws 29 four Φ11 Φ20 2 Flat Washers 33 two M10 Nylon Lock Nuts 32 6 ...

Page 7: ...per Frame 5 to Cross Base 1 using one M10 90 Button Head Cap Screw 30 two Φ11 Φ20 2 Flat Washers 33 one M10 Nylon Lock Nut 32 Attach the Adjustable Slide 6 to the Swing Frame 4 Attach the Weight Holder 9 to the Swing Frame 4 using one M10 70 Button Head Cap Screw 29 two Φ11 Φ20 2 Flat Washers 33 one M10 Nylon Lock Nut 32 Attach two Spring Clips 12 or two Adapters 39 to the Weight Holder 9 Insert t...

Page 8: ...ttach the Seat Pad 26 to the Swing Frame 4 using two M10 30 Button Head Cap Screws 28 two Φ11 Φ20 2 Flat Washers 33 Attach two Knee Pad 14 to the Adjustable Pad Frame 7 using four Brackets 11 eight M10 30 Button Head Cap Screws 28 eight Φ11 Φ20 2 Flat Washers 33 8 ...

Page 9: ... XM Series Weight Holder Bronze Bushing Bracket Spring Clip Plastic Sleeve 63 5 88 9 50 8 76 2 Knee Pad XM Series Long Sleeve Tube Foot Cap Right 50 8 XM Series Foot Cap Left 50 8 XM Series Plug 25 4 76 2 Plug 50 8 76 2 Plastic Sleeve 50 8 44 5 Hand Grip Spring Collar Plastic Grips Pop Pin XM Series Bumper Non Slip Paper Seat Pad XM Series Flat Washer Φ9 Φ22 2 Button Head Cap Screw M10 30 Button H...

Page 10: ...Exploded View 10 ...

Page 11: ...tness to obtain warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or product In addition you are responsible for insuring any parts or product shipped or returned You assume the risk of loss during shipment You must present XMARK Fitness with proof of purchase documents including the date of p...

Page 12: ...XMARK Fitness 7501 Trammel Drive Shreveport LA 71108 Customer Service 1 800 719 4605 ...

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