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7

NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.

Assembly

2

B

2

B

2

B

5

A

5

A

Attach the Upper Back Pad (3)

to the Backrest Supports (8) using eight

M6 Washers  (B2) and eight M6X40 Bolts (A5).

and Lower Back 

Attach the Seat Pad (2) to the Seat Supports (15)
using four M6 Washers (B2) and four Bolts M6X40

(A5).

STEP 7

STEP 8

8

3

32

24

24

24

B2

B2

B2

B2

B2

A5

A5

A5

A5

Push two Spacers (24) into the  Backrest Supports (8).

2

5

1

Insert Arm Curl Stand (4) into the top of the Main

Frame (5), and secure in place using the Locking

 Pop Pin (11).

Attach the Curl Pad (1) to the Arm Curl Stand (4)
using two M10X20  Bolts (A1).

A1

1

4

11

5

 Pad (32)

STEP 9

B2

2

B

Summary of Contents for XM-4418

Page 1: ...Owner s Manual 8 09 XM 4418 Read all precautions and instructions in this manual before using this equipment FID BENCH with ARM CURL LEG...

Page 2: ...2 Table of Contents Before You Begin 3 Important Safety Information 4 5 8 Assembly Parts List 9 Exploded View 10...

Page 3: ...rd Time MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and bio...

Page 4: ...read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipm...

Page 5: ...sembled Attach U Base Frame 6 to Main Frame 5 using three Bolts M10 x 20 A1 three Washers M10 B1 Assembly Insert the Rear Base 17 into Main Frame 5 securing with four Bolts M10X20 A1 and four M10 Wash...

Page 6: ...ller Caps 20 STEP 3 Insert the Foam Roller Tubes 10 into the Leg Lift Bar 12 onto each end of 12 24 24 C1 A4 5 20 20 20 20 25 25 25 25 10 10 12 5 Attach Arm Curl Handle 30 to Leg Lift Bar 12 with a Ri...

Page 7: ...ck Attach the Seat Pad 2 to the Seat Supports 15 using four M6 Washers B2 and four Bolts M6X40 A5 STEP 7 STEP 8 8 3 32 24 24 24 B2 B2 B2 B2 B2 A5 A5 A5 A5 Push two Spacers 24 into the Backrest Support...

Page 8: ...M12 Washers B3 one Plastic Sleeve 33 and one M12 Lock Nut C2 STEP 10 8 33 Insert the short end of the Seat Adjustment Bar 16 into Main Frame 5 as shown 6 1 A2 A2 C1 7 A1 A1 5 Insert Axle 9 to Backrest...

Page 9: ...END FOOT 50 2 19 202032220206 BUMPER 25 1 20 307010000404 FOAM ROLLER CAP 4 21 307010000210 SQUARE PLUG 25 8 22 307010000270 SQUARE PLUG 50 5 23 307010000713 SQUARE SLEEVE 50 1 24 306990020001 SPACER...

Page 10: ...B2 B2 B2 B2 B2 2 21 21 21 8 A1 4 1 26 26 31 30 28 20 20 20 20 20 25 25 25 25 10 10 22 22 12 19 24 24 34 14 22 6 22 22 11 16 27 23 26 7 32 18 18 17 3 A1 A1 B1 B1 B1 B1 A1 A1 A2 A2 A3 B3 B3 C2 A1 A1 A1...

Page 11: ...Customer Service 1 800 719 4605...

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