7
1
Using a chair to support your foot. Place the baby
on your thigh facing away from you. Place the Pod
at the nape of the baby’s neck with shoulder straps
going over the baby’s shoulders. Thumbs should be
on the baby’s back holding the fabric, while your
index fingers are pointing inwards on the chest,
holding fabric in place. The last 3 fingers should be
holding fabric under the upper arms.
4
Place the shoulder
straps in between
your knees- keep-
ing the straps taut
at ALL TIMES. This
allows you to free up
both hands.
Podma
Back carry
pod style
Press securely into
the baby’s chest and
smoothly in one
motion lift the baby
up and onto your
upper back.
2
Keep the shoulder straps
taut AT ALL TIMES to
hold the baby securely
against your body when
on your back. Place one
hand under the baby’s
bottom for support.
Hold the straps securely
in the other hand close
to your body.
Gather the
loose fabric into
the knees and
under the baby’s
bottom.
3
5
