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IMPORTANT INFORMATION
SAFETY
1. Please keep this manual in a safe place for your reference when necessary.
2. Please do not assembly or use this equipment until you read this manual thoroughly & carefully.
The safety and efficiency only can be achieved when the equipment is assembled, maintained
and used properly. It is your responsibility to ensure that all the users are informed of all the
warnings and precautions.
3. For totally safe use, a stable, level surface is required. Protect your floor with a mat. Do not use
the equipment in a damp area such as swimming pool, sauna, etc. For safety, the equipment
must have at least 0.5 meter of free space all around it.
4. Before starting any exercise program you must consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health and safety, or prevent you
from using the equipment properly. Your doctor's advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
5. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experienced any of the following symptoms: pain, tightness in your chest,
irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you
do experience any of these conditions you must consult your doctor before continuing with your
exercise program.
6. Keep children and pets away from the equipment, the equipment must be assembled and used
by adults only.
7. The equipment is designed for home use only, HC level, Maximum weight of the user is 120kg.
8. The equipment is not suitable for therapeutic use.
9. Wearing proper clothing while using the equipment, avoid wearing loose clothing that may get
caught in the equipment or that may restrict or prevent movements.
10. Keep your back straight while exercising.
11. Before using the equipment, check the handle bar, seat, and the nuts & bolts are securely
tightened.
12. For adjustable parts, bear the maximum position in your mind, do not exceed the mark "stop",
otherwise will cause risk.
13. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from the
equipment during use, stop immediately. Do not use the equipment until the problem has
been solved.
14. Care must be taken when lifting or moving the equipment so as not to injure your back. Always
use proper lifting techniques or seek assistance if necessary.
15. All moveable accessories (e.g. pedal, handlebar, saddle...etc.) require weekly maintenance.
Check them before use every time. If anything broken or loose, please fix them immediately.
You may continue using them only after they return to good conditions.
