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GBH-210

 

STEP 8:

 

 

 

 

 

 

 

 

 

 

 

 

Step 9:

 

 

 

 

 

 

 

Secure 2 x Part H to 2 x Part G with: 

4 x Hand Bolt #8 (M10mm) 

 

Secure 1 x Part J onto frame 

hook on Part G with: 

2 x Knob #13 (

M8mm

 

Summary of Contents for GBH-210

Page 1: ...re available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain t...

Page 2: ...2 GBH 210 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS LIST 4 4 ASSEMBLY INSTRUCTIONS 6 5 WARRANTY 12...

Page 3: ...ur chest irregular heartbeat and extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these symptoms you should consult your doctor before continuing...

Page 4: ...S Lubricate moving joints with grease after periods of usage Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects The machine can be kept clean by wiping it down...

Page 5: ...ate 2 D Arm support cushion 2 4 Metal Plate 2 E Hand Grip 2 5 Bolt M8 30mm 4 F Stabilizer Tube Pad 4 6 Nut M10mm 12 G Main Frame 2 7 Bracket 2 H Leg adjustable Tube 2 8 Knob M10mm 4 I Chin Up Bar 1 9...

Page 6: ...ct 2 x Part N onto Part G Slide 2 x Part F onto Part G Slide 2 x Part F onto Part N Secure 1 x Part B to 2 x Part G and N with 4 x Bolt 1 M10 90mm 4 x Nut 6 M10mm 2 x Plate 3 Secure 1 x Part C to 2 x...

Page 7: ...7 GBH 210 STEP 4 STEP 5 Secure 1 x Part A to 2 x Part G with 2 x Bolt 10 M8 25mm 2 x Nut 11 M8mm Secure 2 x Part D to 2 x Part G with 4 x Bolt 9 M6 40mm...

Page 8: ...8 GBH 210 STEP 6 STEP 7 Secure 2 x Part E to 2 x Part G with existing bolt in Part G Secure 1 x Part I to 2 x Part H with 4 x Bolt 5 M8 30mm 2 x Bracket 7...

Page 9: ...9 GBH 210 STEP 8 Step 9 Secure 2 x Part H to 2 x Part G with 4 x Hand Bolt 8 M10mm Secure 1 x Part J onto frame hook on Part G with 2 x Knob 13 M8mm...

Page 10: ...10 GBH 210 Step 10 Step 11 Secure 1 x Bolt 12 M8 90mm onto Part M Insert Safety Pin 14 onto Part M Part K Adjustable Tying Belt can be used to hold trainer s feet when doing sit ups...

Page 11: ...11 GBH 210 To fold up the bench loosen the safety pin and fold up Part K Adjustable Tying Belt can be used to hold the bench leg to the back of the cushion...

Page 12: ...e entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at...

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