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CHaPTer 4: Console Overlay and Workout description
A) LED display windows:
time, distance, calories, heart rate, speed and incline.
B) LIVETRACK™ LCD:
displays: LIVETRACK™ fitness journal information.
C) LIVETRACK™ controls:
used to adjust LIVETRACK™ display settings.
D) Start:
press to begin exercising, start your workout, or resume exercising after pause.
E) Stop:
press to pause / end your workout. Hold for 3 seconds to reset the console.
F) Programming button:
used to select program, level and time, and other options.
G) I / - keys:
used to adjust incline in small increments (0.5% Increments).
H) Speed + / - keys:
used to adjust speed in small increments (0.1 MPH increments or 0.1 KMPH increments).
I) Speed / Incline Quick Keys:
used to reach desired speed or incline more quickly. Press set incline key or set speed key to confirm.
J) Set incline key:
used to confirm desired incline. Press after pressing a quick key number.
K) Set speed key:
used to confirm desired speed. Press after pressing a quick key number.
L) Change display:
press to change display feedback during workout.
M) Fan key:
press to turn fan on and off.
N) Fan:
personal workout fan.
O) Speakers:
music plays through speakers when your CD / mp 3 player is connected to the console.
P) Audio in jack:
plug your CD / MP3 player into the console using the included audio adaptor cable.
Q) Audio out / Headphone jack:
plug your headphones into this jack to listen to your music through the headphones.
NOTE:
When
headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
R) MP3 player pocket:
used to store your MP3 player.
S) Water bottle pockets:
holds personal workout equipment.
T) Reading rack:
holds reading material.
U) Safety key position:
enables treadmill when safety key is inserted.
4.1 CONSOLe deSCriPTiON