21
ACCUMULATED DATA
With the LIVETRACK
™
fitness journal system, you can scroll through your accumulated data in multiple formats by
pressing the LIVETRACK
™
buttons. A workout is saved when: the program ends, the console is paused and not
resumed within 10 minutes, or the STOP button is held to reset the console.
1) PERSONAL BEST:
allows user to scroll through and view 5 personal bests for all previous workouts. They are:
• Best Mile – fastest time in which the user has run a mile
• Best 5K – fastest time in which the user has run a 5K
• Longest Workout – (time)
• Longest Workout – (distance)
• Calories Burned – most calories user has burned in one workout
2) LAST 5 WORKOUTS:
allows you to view data from your previous 5 workouts. The following data from these 5
workouts can be scrolled through and viewed by pressing the
WORKOUT STATS
key:
• Time – total time of selected workout
• Distance – total distance of selected workout
• Calories – total calories burned during selected workout
• Pace (average) – average pace during selected workout
• Elevation gain (feet) – total elevation climbed, in feet, during selected workout
3) WORKOUT TOTALS:
allows you to view the total accumulated workout data. Pressing the
WORKOUT TOTAL
key will allow you to scroll through the following totals:
• Total Workouts
• Total Distance
• Total Calories
• Total Time
• Elevation gain – total elevation climbed in feet
Summary of Contents for LS12.9T
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