Learn more at www.litebook.com
6) CHANGING THE TIMER SETTING:
a) Press the ‘on/off’ button for 5 seconds and release. GREEN indicator LEDs will turn
RED and FLASH. (See Fig. 1 on Pg. 2)
b) Press the ‘on/off’ button for 1 second and release to adjust timer settings.
i) 1 Red bar = 15 minutes
ii) 2 Red bars = 30 minutes
iii) 3 Red bars = 45 minutes
iv) 4 Red bars = 60 minutes
c) Continue pressing and releasing ‘on/off’ button until desired setting is reached.
Then press ‘on/off’ button, HOLD FOR 5 SECONDS and release. Red indicator
LED’s turn to green. Timer is now set at your desired setting. To change your timer
setting, repeat above sequence.
d) The timer does NOT need to be programmed before each subsequent use.
Please review your local area’s environmental battery disposal policies before discarding the Elite.
RECOMMENDED USAGE – GENERAL
• Your body clock needs to be synchronized every day, so we recommend using your
Litebook Elite on a
daily basis
. Because the Litebook Elite’s advanced
white light
emitting diode (LED)
technology emits light that is
identical to the two peak
wavelengths of sunlight, 15-30 minutes a day
is enough for most people.
• The Litebook Elite should be positioned approximately
12 to 24 inches (30 to 60 cm.)
from
your face and should be
offset slightly from center
to reduce glare. (See Fig. 3 on Pg. 5).
• The Litebook’s light beam must be directed
at your eyes and your eyes must be open
to achieve benefit. It is NOT necessary to stare at the light, however, you may glance at it
occasionally.
•
Glasses or contact lenses
do not interfere with the light beam and may be worn during
treatment.
ABOUT THE BATTERY:
• The Litebook Elite may be safely used while the unit is plugged in and while the
battery is charging.
• A single flashing green LED indicates battery requires recharging.
• Do NOT completely run down the battery’s charge.
• You cannot overcharge the battery.
• The GREEN LEDs do not correspond to the timer settings –
only the battery charge.
• Fully charged the battery will provide up to 2 hours of light.
• Before storing the Litebook Elite for an extended period of time,
fully charge the battery to maximize its life.
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