CONTINUOUS HEART RATE (BLE CHEST BELT)
Place your compatible* Bluetooth
®
chest belt (chest belt not included)
around your rib cage, just below
your pectoral muscles.
Adjust the elastic strap so it is
tight enough not to move during
your workout, but not so tight that
it restricts breathing.
For optimal results, wear the chest belt
for a few minutes and allow it to ‘warm
up’ before starting your workout.
*Please visit the LifeTrak website
www.lifetrakusa.com to purchase or
view a list of compatible BLE heart
rate chest belts / transmitters.
16
VIEW
Press & hold to
read your heart rate
1. Wear snugly around your wrist.
2. Gently press and hold
VIEW
for 3 to 8
seconds until your heart rate appears.