LifeSpan TR200i Owner'S Manual Download | Manualshive

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TR200i

Display Console

incline or speed as you exercise.

Start / Stop:

Press the reset button to exit your exercise program or restart program set up.

Mode:

MODE

and

When your workout is

completed, the console will reset after 30 seconds.

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Summary of Contents for TR200i

Page 1: ...MyTread Owners Manual For safe use and product knowledge please completely read this Product OWNERS MANUAL TR200i...

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Page 3: ...their own homes Each Home series product is designed and manufactured to exceed your expectations for quality and durability simple assembly and ease of operation Please read this manual thoroughly be...

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Page 5: ...32 Console Overview Treadmill Operations 30 Moving and Storage Maintenance and Troubleshooting 34 24 USB and the LifeSpan Fitness Club 27...

Page 6: ...TR200i Folding Treadmill comes Treadmill Motor 1 s 5 s and complete the form to request assistance card received by received...

Page 7: ...exercise product for its intended use as described in this Owner s Manual Do not use attachments that are not recommended by PCE Heath and Fitness Do not leave your treadmill running while not in use...

Page 8: ...n College of Sports Medicine ACSM and the American Heart Association AHA are proud to serve as a resource to help people understand the new guidlines and ultimately live healthier more active and high...

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Page 20: ...t minutes Step 1 Remove from Packaging Step 2 Stand up the Console A Rotate the blue round cap on each side at the bottom of the post turn counterclockwise to release any pressure on the locking mecha...

Page 21: ...nsole support in place E Turn the blue round cap clockwise to tighten and secure the joint Repeat on the opposite side Caution Injury to the user could occur if lever is not pushed into the locked pos...

Page 22: ...ck the Handlebar in Place A Rotate the handlebar down until it stops B On the back side of the console lock the handlebar in place by turning the handle to the locked position FRONT VIEW REAR VIEW UNL...

Page 23: ...Adaquate Space Make sure you have room to lay the treadmill down There needs to be at least 2 feet of clearance on both sides and in the front of the treadmill There should be at least 4 feet of clear...

Page 24: ...Console incline or speed as you exercise Start Stop Press the reset button to exit your exercise program or restart program set up Mode MODE and When your workout is completed the console will reset a...

Page 25: ...The TR200i following Incline The level of belt incline ranging from 0 10 handlebars Lubrication This icon turns on when it is time to apply silicone lubricant to the running belt Maintenance This icon...

Page 26: ...TR200i treadmill Note Volume is controlled by your mp3 or other audio device There are no volume controls on the console Audio Jack Contact Sensors...

Page 27: ...into your personal computer and follow the quick installation steps storage device and be transferred to your TR200i treadmill when you insert the USB storage device into the USB port located on the...

Page 28: ...1 2 1 2 1 8 2 5 1 8 1 2 1 8 2 5 1 8 1 2 1 8 1 2 L2 1 8 1 8 2 5 3 1 2 5 1 8 2 5 3 1 2 5 1 8 2 5 1 8 L3 2 5 2 5 3 1 3 7 3 1 2 5 3 1 3 7 3 1 2 5 3 1 2 5 1 2 3 4 5 6 7 8 9 10 11 12 L1 1 2 1 8 2 5 3 1 3 7...

Page 29: ...4 3 4 5 4 3 4 3 L3 4 4 5 6 5 4 5 6 5 4 5 4 1 2 3 4 5 6 7 8 9 10 11 12 L1 2 3 4 5 6 7 7 8 8 6 4 2 L2 3 4 5 6 7 8 8 9 9 7 5 3 L3 4 5 6 7 8 9 9 10 10 8 6 4 1 2 3 4 5 6 7 8 9 10 11 12 L1 1 6 2 8 8 2 2 8 8...

Page 30: ...d the incline There is a 3 minute warm up before the actual program starts Typically for Weight Loss set the target heart rate at 65 of your predicted maximum heart rate and for Cardio Training set th...

Page 31: ...the desired speed and incline levels for all 12 Segments 5 Press the Start button to begin your workout HRC Constant 1 Insert the safety key and press the Speed Up Down buttons until HRC is displayed...

Page 32: ...rn the Locking Handle clockwise to UNLOCK UNLOCK LOCK UNLOCK LOCK C Turn the Locking Handle counterclockwise to the LOCK position B Lift the Handlebar upwards as shown below Step 2 Folding the Console...

Page 33: ...he extension foot Make sure it is on a level surface Keep treadmill safely stored out of reach of children Note The treadmill is equipped with transport wheels located in front To move lift up on the...

Page 34: ...apply to the walking surface This may be accomplished by folding the treadmill and applying the silicone to the back of the belt from each back corner Spray the silicone down and across the belt from...

Page 35: ...belt may need to be tensioned after a period of use Refer to the Belt Tensioning and Adjustment Section of this manual Problem Speed does not match quick keys Treadmill Starts at 1 and goes to 16 Solu...

Page 36: ...lometers K Press the up or down arrows to change between the two modes Press Mode This screen shows the Total Distance Press Reset Mode This saves any changes and resets the console Press Mode This sc...

Page 37: ...de If slippage still occurs contact LifeSpan Customer Service Note Over tensioning the belt can cause unnecessary friction and wear and tear on the belt motor and electronics Aligning the Running Belt...

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Page 40: ...TREADMILL MODEL NUMBER TR200i SERIAL NUMBER MADE IN TAIWAN TR200i Folding Treadmill Version 1 2...

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