13
TORQUE III
3.
BUTTON FUNCTIONS
1.
“
PROG
”: Choose the program, cycle between manual mode, P01-P20---U1-U03—FAT---P01-P99;
2.
“
MODE
”: mode selection button. Press this button to cycle the mode: mode-time count down, mode-
distance count down, mode-calories count down.
3.
“
START
”: begins workout. When the power is on and safety key correctly placed on the computer, press
this button to start the treadmill after a 3 second countdown.
4.
“
STOP
”: press button to stop the motor running and to stop the machine
5.
SPEED
+\
SPEED
-: Increase or decrease speed when excising. Sets parameter when stopped.
6.
“
INCLINE
+”, “
INCLINE
-
”: increase or decreases incline. Adjust the incline gradient during excising. Sets
parameter when stopped.
7.
“
SPEED
: 3, 6, 9, 12
” Speed adjustment shortcut key
8.
“
INCL
: 3, 6, 9, 12
” Incline adjustment shortcut key.
4. MAIN FUNCTIONS
4.1. Quick Start-up (Manual):
Ensure the safety key is attached. After a 3 second countdown, the treadmill will starting and running from the
lowest speed, add and subtract to the speed using the SPEED +/- button.
4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The default
value corresponds to the window and flashing display. At this point the SPEED buttons serve as a plus and
minus functions to adjust to the desired value. Press the START, add and subtract speed by using SPEED
buttons once again. When the countdown reaches 0, the machine will stop. You can also directly press the
STOP button or disconnect safety lock to stop.
4.3. Preset programs:
Press the program button; programs from P1 to P20 are built-in programs. The time window displays the default
value of TIME. When flashing, press the SPEED buttons to adjust to your desired time. Built-in program are
divided into 20 equal segments. After pressing the START button, the treadmill will automatically cycle through
the time segments. Speed will automatically adjust to the preset value for the segment. Upon completion of the
segments, the program will end, slowing the treadmill down to a stop. During the operation speed can be
adjusted but the next segment will be automatically adjusted to the program defaults. Built-in program data is
listed on the table.
