LifeSpan SP-950 Owner'S Manual Download Page 2 | Manualshive

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SP-950

TABLE OF CONTENTS

1.

IMPORTANT SAFETY INSTRUCTIONS

3

2.

EXPLODED DIAGRAM

5

3.

PARTS LIST

6

4.

ASSEMBLY INSTRUCTIONS

8

5.

COMPUTER OPERATION

13

6.

EXERCISE GUIDE

15

7.

WARRANTY

17

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Summary of Contents for SP-950

Page 1: ...uals are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Re...

Page 2: ...2 SP 950 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 EXPLODED DIAGRAM 5 3 PARTS LIST 6 4 ASSEMBLY INSTRUCTIONS 8 5 COMPUTER OPERATION 13 6 EXERCISE GUIDE 15 7 WARRANTY 17...

Page 3: ...cal conditions that could put your health and safety at risk or prevent you from using the equipment properly Your doctor s advice is essential if you are taking medication that affects your heart rat...

Page 4: ...ied g Wear suitable clothing while using the equipment Avoid wearing loose clothing that may get caught in the equipment or that may restrict or prevent movement h This equipment is designed for indoo...

Page 5: ...5 SP 950 2 EXPLODED DIAGRAM...

Page 6: ...004 14 STOPPER 4 70 41 M16X25 15 FRONT STABILIZER 1 WELDING 16 MAIN FRAME 1 WELDING 17 HANDLEBAR POST 1 WELDING 18 HANDLE BAR 1 WELDING 19 L SHAPE KNOB 2 M10 25 20 FLAT WASHER 1 2 45 10 5 4 21 BOLT 1...

Page 7: ...HAIN COVER 1 887 101 498 50 BELT 1 5PK49 51 BELT WHEEL 1 200 24 52 TWIST THE FIXINGS 1 20 8 34 53 BLOCK 1 161 21 19 54 SPRING 1 1 18 62 55 NUT 2 GB T 41 2000 M10 56 BOLT 6 4 GB T 845 1985 ST4 2 19 57...

Page 8: ...her all needed parts are available at the above of this instruction sheet you will find an explosion drawing with all single parts marked with numbers which this item consists of STEP 2 1 Attach the F...

Page 9: ...ost pt 10 2 Secure the Seat Post pt 12 with L shape knob pt 19 and Flat washer1 pt 20 Set the seat height by slackening the knurled section of the Adjustment Knob pt 42 pull the knob back and then sel...

Page 10: ...t Knob pt 42 pull the knob back and then select the desired height Release the knob and retighten the knurled portion 2 Slide the Handlebar pt 18 onto the Handlebar Post pt 17 Secure the Handlebar pt...

Page 11: ...are marked L and R Left and Right Secure them to their appropriate crank arms The right crank arm is on the right hand side of the cycle as you sit on it Note that the Right pedal should be threaded o...

Page 12: ...ckwise To decrease tension and resistance requiring less strength to pedal turn the Emergency Brake Tension Control Knob 30 to the left anti clockwise B Emergency Brake The same knob that allows you t...

Page 13: ...er and insure it is tightly closed 4 If the display is illegible or only partial segments appear remove batteries and wait 15 seconds before reinstalling 5 Removing the batteries will erase computer m...

Page 14: ...red value Count Without setting the calories value the monitor will record total calories burnt from 0 1 999 calories Count down Choose a desired exercise time from 1 0 999 calories the monitor will c...

Page 15: ...ess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an im...

Page 16: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Page 17: ...entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at w...

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