- Use the Program buttons to select your desired Exercise Program. Each program
button has multiple programs that you can scroll through. Each time you press the program button
quick resistance
Set Program Level
- There are 2 levels of intensity with each preset program (1 being the easiest
Use the UP / Down arrows to make the selection then Press Enter.
Operating Your R3i Bike
Starting in Manual Mode
UP / DOWN
Press ENTER
23
R3i
Interactive Trainer
2
Summary of Contents for R3i
Page 2: ......
Page 7: ...bike bike R3i Interactive Trainer bike ...
Page 8: ... 8 ...
Page 24: ...Operating Your R3i Bike Continued 24 UP DOWN UP DOWN UP DOWN ...
Page 27: ...R3i 27 R3i Interactive Trainer s ...
Page 29: ...29 R3i Interactive Trainer ...
Page 31: ...Healthy Living 31 R3i Interactive Trainer ...
Page 33: ...33 R3i Interactive Trainer 2 3 4 5 5 6 6 7 7 8 8 9 1 2 2 2 3 3 ...
Page 34: ...34 Ride Ride Ride ...
Page 39: ......
Page 40: ...RECUMBENT MODEL NUMBER R3i SERIAL NUMBER MADE IN TAIWAN ...