LifeSpan MyTread TR100, Owner'S Manual

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1. Insert the safety key and press the Speed Up/Down buttons until the desired program
is displayed (P1 to P5).
2. Press the Mode button and use the Speed Up/Down buttons to select a level (L1 to L3).
3. Press the Mode button and press the Up/Down button until the desired time is set.
Mode Speed Up/Down button to select M for Manual program.
Setting Time in Manual Mode
Insert the safety key and press the Speed Up/Down buttons until “M” is displayed at the bottom of the
the desired workout time. Press Start and the time will count down from the set time. Press Start/Stop
button to pause your workout and press it again to resume workout. Press the Reset button
to reset the console.
TR100 (5 Preset Speed Programs)
4. Press the Start button. The treadmill will start and the count down from the set time.
start the
treadmill in the
Treadmill
1. Insert the safety key and press the Speed Up/Down buttons until the desired program
2. Press the Mode button and use the Speed Up/Down buttons to select a level (L1 to L3).
3. Press the Mode button and press the Up/Down button until the desired time is set.
TR200 (3 Preset Speed and 3 Incline Programs)
4. Press the Start button. The treadmill will start and then count down from the set time.
Custom User Program Setup
User Mode must be set up before using. To set up the User Mode:
1. Insert the safety key and press the Speed Up/Down buttons to get the user program (U1).
the time (default time: 24 minutes).
3
. Press the Mode button to select the speed and incline for Segment 1. Use the Speed
Up/Down buttons to set the speed. Use the Incline Up/Down buttons to select the incline level.
4
. Press Mode and repeat step 2. Continue to press Mode and set the desired speed and
incline levels for all 12 Segments.
5. Press the Start button to begin your workout.
This program allows the user to preset the speed and incline levels for a personalized workout.
Custom User Set-up Program (TR200 only)