background image

 

 

 

23 

 

DYMO

 

11.  PARTS LIST 

#.  

DESCRIPTION

  

REMARK

  

QTY

  

#.  

DESCRIPTION

  

REMARK

  

QT

Y

  

Main frame 

  

39 

Pulse 

 

Base frame 

  

40 

Control circuit board 

 

Left upright tube 

  

41 

Computer bottom 
wire 

 

Right upright tube 

  

42 

Computer up wire 

 

Motor bracket 

  

43 

Rubber pad 2 

 

Computer bracket 

  

44 

Magnetic Ring 

 

Rubber pad 

  

45 

Blue Single-Line 

 

Rotating tube 

  

46 

Hexagon cap screw 

M8*25 

Front roller 

  

47 

I - Hexagon nuts 

M6 

10 

Back roller 

  

48 

Screw  

ST4.2*19 

11 

Air Pressure Bar 

 

49 

Hexagon cap screw 

M6*55 

12 

5# Allen Wrench 

5mm 

50 

Hexagon cap screw 

M6*65 

13 

Cross Bolt 

M5*15 

51 

Hexagon cap screw 

M8*16 

10 

14 

DC Motor 

 

52 

Hexagon cap screw 

M8*12 

15 

Running Board 

 

53 

Hexagon cap screw 

M8*40 

16 

Adjust food pad 

 

54 

Hexagon cap screw 

M10*70 

17 

Circle plug                                                                                              

 

55 

Flat Washer C Class 

18 

Motor cover 

 

56 

Screw 

ST4.2*12 

10 

19 

Motor bottom cover 

 

57 

Cross pan had 
screw 

M5*8 

20 

Side staps 

 

58 

I - Hexagon nuts 

M8 

21 

Right end cap 

  

59 

I - Hexagon nuts 

M10 

22 

Left end cap 

  

60 

I-Hexagon nuts 

M8 

23 

Fixing Plug 

  

 

 

 

 

24 

Drive belt 

  

62 

screw 

ST4.8*19 

25 

Power cord 

  

63 

Lock Washer 

26 

Running belt 

  

64 

Lock Washer 

16 

27 

Foot pad 

  

65 

Lock Washer 

28 

Ring shaped power 
line plug A 

  

66 

Lock Washer 

10 

29 

Transport wheel 

  

67 

Spring washer 

30 

Wheel cover 

  

68 

Hexagon cap screw 

M6*27 

31 

Standard power cord 

 

69 

Hexagon cap screw 

M6*30 

32 

Power Switch 

 

70 

Hexagon cap screw 

M8*45 

33 

Foam grip 

 

71 

Safety Key 

 

34 

Screw 

ST4.2*13 

72 

Safety Key inductor 

 

35 

Computer bottom 
cover 

 

73 

Safety Key metal 
plate 

 

Summary of Contents for Dymo

Page 1: ...anuals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product R...

Page 2: ...AL INFORMATION 4 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 FOLDING INSTRUCTIONS 9 6 TECHNICAL PARAMETERS 10 7 OPERATION GUIDE 11 8 EXERCISE GUIDE 15 9 MAINTENANCE GUIDE 17 10 EX...

Page 3: ...shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place y...

Page 4: ...llowed temperature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GFC...

Page 5: ...e of the belt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts with...

Page 6: ...O 4 ASSEMBLY INSTRUCTIONS PART LIST Description Specification Qty Description Specification Qty 1 Main Frame 1 64 Lock washer 8 8 12 Allen Key Wrench 5mm 1 70 Bolt M8 45 2 51 Bolt M8 16 6 71 Safety lo...

Page 7: ...ase and right upright tube 2 Repeat for the left upright tube Note Support the upright with your hand to prevent it falling down and causing injury 1 Whilst holding the display frame use the Allen Key...

Page 8: ...8 DYMO STEP 4 1 Place Safety Key 71 into position on the display and start your exercise...

Page 9: ...r the click sound emitted when the air pressure bar B is locked into the round tube Whilst supporting position A with our hand gently push the marked area on the air pressure bar with your foot The ba...

Page 10: ...mm 1525 700 1265 POWER As shown on the rating label FOLDABLE SIZE mm 640 700 1460 Maximum output power As shown on the rating label SPEED RANGE 0 8 14km h NET WEIGHT 46KG THREE LCD WINDOWS WITH BLUE B...

Page 11: ...e parameter SPEED 3 6 9 12 Quick speed buttons Press the button to jump to listed speed Left armrest buttons start and stop button Right armrest buttons speed adjusting buttons 3 MAIN FUNCTIONS 3 1 Qu...

Page 12: ...sted to the program defaults Built in program data is listed on the table 4 HEART RATE When holding the hand pulse with two hands the pulse window will show your heart rate after 5 seconds To increase...

Page 13: ...5 2 Body fat index comparison Body fat index BMI Obesity level 19 Underweight 19 26 Normal 26 30 Overweight 30 Obese 6 Audio features OPTIONAL FEATURE FOR APPLICABLE MODELS Plug audio line provided i...

Page 14: ...ED 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3 P2 SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2 P3 SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2 P4 SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3 P5 SPEED 2...

Page 15: ...ss is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an imp...

Page 16: ...to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD B...

Page 17: ...MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution alo...

Page 18: ...first 30 hours of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 months...

Page 19: ...on 3 Feel the underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We...

Page 20: ...y turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clockw...

Page 21: ...t up approximately 2 inches However this is a rough reference and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simp...

Page 22: ...22 DYMO 10 EXPLODED DIAGRAM...

Page 23: ...ard 1 53 Hexagon cap screw M8 40 3 16 Adjust food pad 2 54 Hexagon cap screw M10 70 2 17 Circle plug 2 55 Flat Washer C Class 8 7 18 Motor cover 1 56 Screw ST4 2 12 10 19 Motor bottom cover 1 57 Cross...

Page 24: ...well connected 2 Ensure the IC on the control board was well inserted 3 Abnormal power supply in control board Please replace control board E02 Protect the exploding 1 Bad contact with motor open cir...

Page 25: ...t or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quali...

Reviews: