11
DYMO
7. OPERATION GUIDE
1. OVERVIEW
2.
BUTTON FUNCTIONS
‘PROG’
Program select key. In order: Manual Mode, P1, P2 - P12
‘MODE’
Mode select key. In order: Manual Mode; timer countdown, distance
countdown, calorie count down
‘START’
Treadmill will start running at the lowest speed or default speed
after a 3 second count down.
‘STOP’
Stops the machine smoothly.
‘
SPEED
▲
、
▼
’
Adjusts the speed (increase/decrease). When stopped, adjust the
parameter
‘SPEED
（
3
，
6
，
9
，
12
）
’
Quick speed buttons: Press the button to jump to listed speed
Left armrest buttons
:
start and stop button.
Right armrest buttons
:
speed adjusting buttons
3. MAIN FUNCTIONS
3.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will starting and running from the lowest
speed, add and subtract to the speed using the SPEED button.
3.2. Countdown mode:
Press the MODE button to cycle options: time countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a
