LifeSpan Dymo Owner'S Manual Download

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NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product.

Retain this owner’s manual for

future reference.

DYMO OWNER’S MANUAL

Summary of Contents for Dymo

Page 1: ...anuals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product R...

Page 2: ...AL INFORMATION 4 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 FOLDING INSTRUCTIONS 9 6 TECHNICAL PARAMETERS 10 7 OPERATION GUIDE 11 8 EXERCISE GUIDE 15 9 MAINTENANCE GUIDE 17 10 EX...

Page 3: ...shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place y...

Page 4: ...llowed temperature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GFC...

Page 5: ...e of the belt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts with...

Page 6: ...O 4 ASSEMBLY INSTRUCTIONS PART LIST Description Specification Qty Description Specification Qty 1 Main Frame 1 64 Lock washer 8 8 12 Allen Key Wrench 5mm 1 70 Bolt M8 45 2 51 Bolt M8 16 6 71 Safety lo...

Page 7: ...ase and right upright tube 2 Repeat for the left upright tube Note Support the upright with your hand to prevent it falling down and causing injury 1 Whilst holding the display frame use the Allen Key...

Page 8: ...8 DYMO STEP 4 1 Place Safety Key 71 into position on the display and start your exercise...

Page 9: ...r the click sound emitted when the air pressure bar B is locked into the round tube Whilst supporting position A with our hand gently push the marked area on the air pressure bar with your foot The ba...

Page 10: ...mm 1525 700 1265 POWER As shown on the rating label FOLDABLE SIZE mm 640 700 1460 Maximum output power As shown on the rating label SPEED RANGE 0 8 14km h NET WEIGHT 46KG THREE LCD WINDOWS WITH BLUE B...

Page 11: ...e parameter SPEED 3 6 9 12 Quick speed buttons Press the button to jump to listed speed Left armrest buttons start and stop button Right armrest buttons speed adjusting buttons 3 MAIN FUNCTIONS 3 1 Qu...

Page 12: ...sted to the program defaults Built in program data is listed on the table 4 HEART RATE When holding the hand pulse with two hands the pulse window will show your heart rate after 5 seconds To increase...

Page 13: ...5 2 Body fat index comparison Body fat index BMI Obesity level 19 Underweight 19 26 Normal 26 30 Overweight 30 Obese 6 Audio features OPTIONAL FEATURE FOR APPLICABLE MODELS Plug audio line provided i...

Page 14: ...ED 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3 P2 SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2 P3 SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2 P4 SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3 P5 SPEED 2...

Page 15: ...ss is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an imp...

Page 16: ...to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD B...

Page 17: ...MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution alo...

Page 18: ...first 30 hours of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 months...

Page 19: ...on 3 Feel the underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We...

Page 20: ...y turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clockw...

Page 21: ...t up approximately 2 inches However this is a rough reference and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simp...

Page 22: ...22 DYMO 10 EXPLODED DIAGRAM...

Page 23: ...ard 1 53 Hexagon cap screw M8 40 3 16 Adjust food pad 2 54 Hexagon cap screw M10 70 2 17 Circle plug 2 55 Flat Washer C Class 8 7 18 Motor cover 1 56 Screw ST4 2 12 10 19 Motor bottom cover 1 57 Cross...

Page 24: ...well connected 2 Ensure the IC on the control board was well inserted 3 Abnormal power supply in control board Please replace control board E02 Protect the exploding 1 Bad contact with motor open cir...

Page 25: ...t or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quali...