LifeSpan CORSAIR FREERUN 200 Owner'S Manual Download Page 1

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Product may vary slightly from the item pictured due to model upgrades

Read all instructions carefully before using this product. Retain this owner’s manual for

future reference.

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

CORSAIR FREERUN 200

TREADMILL

OWNER’S MANUAL

Summary of Contents for CORSAIR FREERUN 200

Page 1: ...instructions carefully before using this product Retain this owner s manual for future reference NOTE This manual may be subject to updates or changes Up to date manuals are available through our web...

Page 2: ...1 IMPORTANT SAFETY INSTRUCTIONS 3 2 IMPORTANT OPERATING INSTRUCTIONS 3 3 EXPLODED DIAGRAM 5 4 PARTS LIST 6 5 ASSEMBLY INSTRUCTIONS 10 6 FEATURE FUNCTION 14 7 EXERCISE GUIDE 22 8 MAINTENANCE INSTRUCTIO...

Page 3: ...incorrect worn or loose components and then correct replace or tighten prior to use If you plan to move the treadmill obtain help and use proper lifting techniques Do not attempt to service the tread...

Page 4: ...he belt is moving Hold on to the handrail with one hand whenever you operate the console keys with the other hand Face the console and do not lean on or pull on the console at any time Never drop or i...

Page 5: ...5 3 EXPLODED DIAGRAM...

Page 6: ...M5 15 12 21 Main frame lifting handle tube 1 82 Philips C K S full thread screw 10 22 Sleeving 18 83 Allen socket full thread screw M4 10 12 23 Sleeving 88 84 Philips C K S full thread screw M5 10 4...

Page 7: ...w M8 40 13 18 113 Fixed axle TWO 1 59 Hexagon socket head full thread screw M8 48 15 60 114 Single way bearing CSK12P 1 60 Hex locking nut 8 106 115 Tube plug 38 4 61 Hexagon C K S full thread screw M...

Page 8: ...0 8pcs Hexagon C K S half thread screw M8 20 8pcs T shape spanner 6 80 1pc Hexagon C K S half thread screw M5 10 4pcs Self tapping screw ST4 16 2pcs L shape spanner 6 35 80 1pc Cross spanner 14 17 75...

Page 9: ...9 Bearing fixed set Aluminum chain Handle for resistance adjusting Running belt fixing strap Main frame cover Anti skate...

Page 10: ...10 5 ASSEMBLY INSTRUCTIONS...

Page 11: ...munication wire then fix on the console frame with 4PCS M5X10 screws Step 2 1 Take out the machine from the box and put it on the even floor 2 Connect the communication wire in the right upright post...

Page 12: ...r and right upright post with 2pcs M8 20 screw Fix the left handlebar in the same way Step 4 1 Connect the communication wire between handlebar and the console frame then fix the console frame with 4p...

Page 13: ...13 Step 5 1 Install the drink bottle holder 2 Treadmill installation is finished...

Page 14: ...the time to reach the target distance Load Display LOAD resistance value for each level in WATT window when adjust LOAD resistance Display range L1 L4 BUTTON FUNCTION Item Description Up Adjust functi...

Page 15: ...key operation or RPM signal input in 4Min LCD will go to Sleeping mode FIG 3 FIG 3 3 Break mode When START press START button one time enter into Break mode with buzzer sound 0 5s by every 30s Comput...

Page 16: ...EED PACE shining in in sequence the value will count up according to the operation FIG 6 A PULSE ICON if any heart single input the PULSE ICON is flashing with current value if no heart single input L...

Page 17: ...0 5s enter to stop mode The average value of the sports results is only calculated within the Work time F when the last REST is reached this mode is stop directly G If no single input in 5Min buzzer...

Page 18: ...DOWN button to setting setting range 0 05 30 00 it is non recyclable FIG 15 D Press ENTER confirmed REST ICON is flashing LCD window TOTAL TIME display the presetting value 0 20 Press UP DOWN button...

Page 19: ...D CALORIE window display the presetting value 2 00 or the last setting value Press UP DOWN button to setting setting range1 2000 it is non recyclable C After setting press ENTER confirmed TARGET CALOR...

Page 20: ...ET PULSE ICON is flashing E When the heartbeat value is higher or lower than the setting value 10 the PULSE value is displayed continuously F The heartbeat value is lower than the setting value 10 and...

Page 21: ...readmill How to move treadmill 1 Hold the treadmill from the back with both hands 2 Tilt it to the transportation wheels and move the desired location CAUTION The machine is heavy and may need assista...

Page 22: ...your fitness Your muscles use this oxygen to provide enough energy for daily activity This is called aerobic activity When you are fit your heart will not have to work so hard It will pump a lot fewer...

Page 23: ...s how your pulse should behave during general fitness exercise Remember to warm up and cool down for a few minutes The most important factor here is the amount of effort you put in The harder and long...

Page 24: ...eaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured...

Page 25: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www...