24
5. RECOVERY mode
If there is no pulse signal input to console, it is invalid to press RECOVERY button.
When pulse value appears on screen, press RECOVERY button to start test. Keep both hands hold on hand
grips (or wear chest belt). All function display will stop except “TIME” starts counting down from 00:60 by second
(
Drawing 42
) and PULSE light is ON. System resistance will reduce to level 1.
While TIME counts down to 00:00, screen will display heart rate recovery status with “FX” (X=1...6) (
Drawing
43
). F1 is the best, F6 is the worst.
Press RECOVERY button again to go to previous workout status.
If user press RECOVERY prior to TIME counting down to 00:00, RECOVERY mode will be disable and console
go to main menu.
Drawing 42
Drawing 43
6. BODY FAT mode
In STOP mode, press the BODY FAT button to start body fat measurement. System will start measuring. During
measuring, user needs to hold both hands on the hand grip. The screen will display as
Drawing 44~46
until
console finishes measuring. After measuring, screen will display BODY FAT percentage and BMI (Body Mass
Index) and FAT advice (
Drawing 47~48
).
Press BODY FAT button again to go back to previous workout status.
※
Error code display during measurement:
E-1--- user not hold hand grips correctly (
Drawing 49
)
E-4--- Body Fat% exceed setting range (5.0%~ 50%). (
Drawing 50
)
Drawing 44
Drawing 45
