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ADJUSTING THE PEDAL
TENSION
Sixteen pedal resistance levels allow
you to increase or decrease pedal
difficulty.
1. Turn the pedal tension knob
(2)
clockwise to increase the pedal
resistance. Turn the knob counter-
clockwise to decrease.
CAUTION:
We strongly recommend
beginning with the lowest pedal
resistance and slowly working your way
up as you get used to riding the
X-FlexCycle Pro.
NOTE:
For best results, only adjust the
pedal tension during exercise.
ADJUSTING TENSION OF
THE RESISTANCE BANDS
Increase or decrease the tension of the
arm and leg resistance bands using the
resistance band adjustment pin.
1. Pull out the resistance band
adjustment pin
(35)
.
2. Move the pin and the connected
plastic part up or down to one of the
three available adjustment holes.
The top hole is easy resistance, the
middle hole is medium resistance, and
the bottom hole is hard resistance.
CAUTION:
We recommend beginning
with the easy resistance band level.
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X-FlexCycle Pro User Manual Lifepro
Re Fitness Collection
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ADJUSTING THE SEAT
HEIGHT
The seat adjustment knob is an elastic
knob which allows you to adjust the
seat height without removing it from
the bike frame.
1. Loosen the seat adjustment knob
(21)
, then pull on the knob head to
slide the seat up or down. Six height
adjustment holes in the seat post
provide a range of height options.
2. Push the knob back in. Ensure it is
securely inserted into one of the
adjustment holes, then tighten the
knob to secure the seat.
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D
D
ADJUSTING THE PEDAL
SAFETY STRAPS
The pedals have safety straps to keep
your feet from sliding off. Each strap
has six adjustment holes along the
outside of the strap
(D)
allowing you
to lengthen or shorten the straps to fit
your foot.
1. Put your right foot on the right pedal
and adjust the safety strap so it is
snug (but not tight) across the top of
your foot. Your foot should be able to
slide easily in and out.
2. Adjust the left pedal’s safety strap in
the same manner.
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