Lifepro X-FLEXCYCLE PLUS Page 1 User Manual Download | Manualshive

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X

-FLE

X

C

Y

CLE PLUS E

XERC

ISE BIKE

READY,

SET, PRO

U S E R M A N U A L

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Summary of Contents for X-FLEXCYCLE PLUS

Page 1: ...X F L E XC YC L E P L U S E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Page 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Page 3: ...istance allows you to create more intense workouts similar to biking up a steep hill Just sit back relax and let your legs do the work See results in as little as 15 20 minutes a day Redefine your wor...

Page 4: ...t 3 13 Seat Adjustment Knob 1 14 Computer Monitor and Handlebars 1 Bolts and washers are pre fitted 15 M6 15mm Bolt 4 16 18 6 5 Flat Washer 4 17 Speed Sensor Cable Female 1 18 Speed Sensor Cable Male...

Page 5: ...FETY EXERCISE TIPS SAFETY TIPS WARNING Overexertion or incorrect or excessive exercise can damage your health Always exercise within the heart beat range and time limits recommended by your physician...

Page 6: ...seat post 2 Secure the seat to the seat post using three flat washers 11 and three lock nuts 12 3 Use a wrench to tighten the lock nuts 2 3 ATTACH THE FRONT AND REAR STABILIZERS 1 Attach the front st...

Page 7: ...cure the pedal to the crank arm CAUTION Do not mix up the left and right pedals 6 15 22 23 21 20 1 17 17 17 17 16 16 18 19 CONNECT THE SPEED SENSOR CABLE 1 Insert the male speed sensor cable 18 into t...

Page 8: ...best results only adjust the pedal tension during exercise 3 2 14 D D ADJUSTING THE PEDAL STRAPS The pedals have safety straps to keep your feet from sliding off Each strap has four adjustment holes a...

Page 9: ...urrent workout speed 0 0 99 9 Mi Hr DISTANCE DST The distance cycled in the current workout 0 00 999 9 Miles ODOMETER ODO The total distance cycled across all workouts 0 00 999 9 Miles PULSE PUL The c...

Page 10: ...oblem occurs for other users If the problem occurs only with one user the X FlexCycle Plus is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Page 11: ...AMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur Fri...

Page 12: ...ces such as heaters heat vents furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or d...

Page 13: ...table below Please contact us for additional assistance at 732 456 6063 or support lifeprofitness com Please do not attempt to repair the X FlexCycle Plus on your own Problem Possible Reason How to R...

Page 14: ...cts and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle Plus ever breaks and we doubt it will we ll send you replacement parts and show you how to repair i...

Page 15: ...ry Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L E...

Page 16: ...fness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating rapi...

Page 17: ...personal training videos on the web at xflexcycleplus lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle Plus and achieve the results you want Lifeprousa Lifeprousa suppo...

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