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CAL (CALORIES):
Displays approximate amount of calories burned during workout. You
may also pre-set target calories in STOP mode before training. To set CALORIES press
the MODE button until the screen displays CAL. Press the SET button to change the
calories, each time you press the SET button calories should change by 1.0 calorie. Press
the RESET button to clear the target calories to zero. The pre-set target calories range is
from 0.0 to 999.0 calories. Once you pre-set target calories and then start to exercise,
calories start counting down from pre-set target calories to 0.0. When the pre-set target
calories count down to 0.0, calories will start to count up immediately and the computer will
begin beeping to remind you. (This data is a rough guide for comparison of different
exercise sessions and should not be used in medical treatment).
TOTAL:
Displays the total accumulative distance travelled. The TOTAL data values can not
be reset to zero by pressing and holding the MODE or RESET button for 3 seconds. If you
take out the batteries from the computer, the TOTAL data values will reset to zero.
PULSE:
Displays your current heart rate figures after you grip the handlebar pulse sensors
with both your hands during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar pulse sensors with two hands instead of just with one hand
only when you try to test your heart rate figures.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two size AA batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are in proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appears, remove batteries and wait 15
seconds before reinstalling.
