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LifeGear Energetic Pro, Owner'S Manual, Page: 26 / 31

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LifeGear Energetic Pro Owner'S Manual Download Page 26

 

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P-23 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INTERVAL 

1 

2 

3 

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5 

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7 

8 

9  10 11  12  13  14 15

SPEED (KPH) 

8 

8 

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5 

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INCLINE LEVEL 

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2 

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5 

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2 

1 

1 

INTERVAL 

16 17  18  19 20 21 22 23 24 25 26  27  28  29 30

SPEED (KPH) 

4 

4 

4 

5 

5 

5 

6 

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INCLINE LEVEL 

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5 

6 

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1 

1 

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P-24 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INTERVAL 

1 

2 

3 

4 

5 

6 

7 

8 

9  10 11  12  13  14 15

SPEED (KPH) 

4 

5 

6 

7 

8 

9 

9 

8 

7 

6 

5 

4 

4 

5 

6 

INCLINE LEVEL 

4 

5 

6 

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5 

4 

4 

5 

6 

INTERVAL 

16 17  18  19 20 21 22 23 24 25 26  27  28  29 30

SPEED (KPH) 

7 

8 

9 

9 

8 

7 

6 

5 

4 

4 

5 

6 

7 

8 

9 

INCLINE LEVEL 

7 

8 

9 

9 

8 

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5 

4 

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9 

Summary of Contents for Energetic Pro

Page 1: ...O 98205 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2016 Dec ...

Page 2: ...ARDWARE TOOLS CARD 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 9 LIFTING UP SETTING DOWN THE TREADMILL 15 MOVING THE TREADMILL 16 OPERATING THE COMPUTER 17 CARE MAINTENANCE TROUBLESHOOTING GUIDE 26 BELT ADJUSTMENT 27 LUBRICATION 28 EMERGENCY STOP 28 WARM UP AND COOL DOWN ROUTINE 29 ...

Page 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Page 4: ...l Should any problems arise discontinue use and consult an Authorised Service Representative Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other obstructions Do not use the treadmill outdoors Do not pull the treadmill by its power cord or use the cord as a handle Keep children and pets away from the equipment while in use Elderly or disabled ...

Page 5: ...is aligned and centered on the running deck and all visible fasteners on the treadmill are sufficiently tightened and secure This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and unders...

Page 6: ...013 Rear Roller 1 043 Rectangular End Cap 25x50 2 014 Running Belt 1 044 Belt 1 015 Running Deck 1 045 Washer Ø5xØ15xT2 0 4 016 Deck Bumper 2 046 Cross Recessed Flat Head Bolt M6x20 4 017 Side Rail 2 047 Washer Ø6xØ12xT2 0 3 018 Rear Right Upper End Cap 1 048 Hexagon Socket Round Head Bolt M6x55 3 019 Rear Left Upper End Cap 1 049 AC Wire 150 mm 1 020 Rear Right Bottom End Cap 1 050 AC Wire 200 mm...

Page 7: ...ed Pan Head Tapping Screw M3x8 2 084k Computer Wire III 1 073 Handlebar Foam Grip 2 084l Computer Wire IV 1 1 Set 074 Handlebar End Cap 2 085 Right Reading Rack 1 075 Hand Pulse Sensor with Incline Control Buttons and Wire 1 086 Left Reading Rack 1 076 Hand Pulse Sensor with Speed Control Buttons and Wire 1 087 Incline Base Iron Plate Pin 2 077 Left Handlebar Decorative Cover 1 088 Incline Base R ...

Page 8: ...ad Bolt M8x35 8 PCS 79 Safety Tether Key 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC 92 Hexagon Socket Truss Head Bolt M8x15 4 PCS 89 Cross Recessed Pan Head Bolt M4x15 6 PCS M5 Allen Wrench 1 PC 33 Washer M8 10 PCS 93 Wire for MP3 Player and CD Player 1 PC ...

Page 9: ... 61 75 77 78 76 82 81 53 54 55 56 56 43 3 5 4 7 1 4 7 5 33 8 59 10 9 10 33 58 6 5 3 6 6 30 23 2 33 32 86 85 33 5 5 33 66 74 83 37 22 34 40 57 35 36 38 39 41 31 45 47 42 9 26 26 37 5 8 7 7 2 6 71 48 84 47 48 37 17 17 46 46 46 56 56 31 37 37 37 37 37 71 72 5 5 90 91 92 89 89 87 88 87 37 84g 37 37 84j 84k 84d 84b 84e 84c 84h 84a 70 70 92 84f 92 75 76 52 84i 84l A B ...

Page 10: ...pping carton and place it on a level flat surface Please always use the aid of a second person when removing the treadmill from the shipping carton Use a scissors or knife to cut the strap Step 2 Lift both Right Left Uprights 53 54 up and align bolt holes 53 54 61 1 ...

Page 11: ... 92 four M8x35 Hexagon Socket Truss Head Bolts 5 and six M8 Washers 33 to secure both Right Left Uprights 53 54 onto the Base Frame 1 Semi tighten all bolts with the M5 Allen Wrench provided NOTE DO NOT FULLY TIGHTEN BOLTS IN STEP 3 UNTIL THE STEP 5 IS COMPLETE Hardware 5 33 92 33 92 33 5 33 53 54 1 11 33 5 33 92 33 5 92 Hexagon Socket Truss Head Bolt M8x15 2 PCS 5 Hexagon Socket Truss Head Bolt M...

Page 12: ...ers 33 to secure Handlebar 61 onto the top ends of Right Left Uprights 53 54 Tighten all bolts with the M5 Allen Wrench provided NOW PLEASE FULLY TIGHTEN ALL BOLTS INSTALLED IN STEP 3 WITH THE M5 ALLEN WRENCH PROVIDED Hardware 51 53 54 61 33 5 53 54 61 5 33 33 5 33 5 5 Hexagon Socket Truss Head Bolt M8x35 4 PCS 33 Washer M8 4 PCS ...

Page 13: ...1 Step 7 Attach both Right Left Fenders 58 59 onto the Base Frame 1 with six M4x15 Cross Recessed Pan Head Bolts 89 Tighten all bolts with the Multi Hex Tool with Phillips Screwdriver provided 77 78 53 54 61 89 89 89 53 54 58 59 89 89 1 89 Cross Recessed Pan Head Bolt M4x15 6 PCS Hardware ...

Page 14: ...e Computer 84 to the Control Box Cover 62 with two M8x15 Hexagon Socket Truss Head Bolts 92 Tighten bolts with the M5 Allen Wrench provided Step 9 Place the Safety Tether Key 79 onto the Control Box Cover 62 This treadmill has a MP3 CD player port on the Computer 84 User can connect one end of Wire for MP3 Player and CD Player 93 into the port on the Computer 84 and then connect the other end of t...

Page 15: ...efore it was shipped At times the running belt may get slippery during shipment After the treadmill is completely assembled use the M5 Allen Wrench provided to turn the both left and right rear roller adjustment bolts 1 4 turn clockwise before using the treadmill Tool M5 Allen Wrench ...

Page 16: ...curely latched before moving the treadmill See figures A and B Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill firmly grasp the back end of the treadmill with both hands Gently kick on the Foot Lock Latch with your foot until the lock latch disengages Carefully lower the deck to the ground See figures C and D NOTE DO NOT ST...

Page 17: ... one of the the Transport Wheels to make it stop moving Next carefully tilt the treadmill back until it rolls freely on the transport wheels To set the treadmill down place one foot onto one of the the Transport Wheels and carefully lower treadmill onto base in the folded position CAUTION The treadmill is heavy it is suggested you always use the aid of a second person when moving the treadmill Do ...

Page 18: ...ter console and the split window of SPEED will display the speed that you have pressed and the running speed will change to 2 KPH 4 KPH 6 KPH 8 KPH or 10 KPH respectively You may press the INCLINE or INCLINE button on the computer console to increase or decrease the incline level during exercise Each increment or decrement is 1 level The incline adjustment available range is from 0 to 15 levels Th...

Page 19: ...iods on different training modes INCLINE To increase incline adjustments during all training periods on different training modes The incline adjustment available range is from 0 to 15 levels INCLINE To decrease incline adjustments during all training periods on different training modes The incline adjustment available range is from 0 to 15 levels INSTANT SPEED 2 4 6 8 10 Press one of the INSTANT S...

Page 20: ...stance The pre set target distance range is from 1 00 to 99 9 kms Once you pre set target distance press the START button to start exercise The running belt starts moving with an initial speed of 0 8 KPH You may press the SPEED or SPEED button on the computer console or handlebar to increase or decrease the running speed during exercise Distance starts counting down from pre set target distance to...

Page 21: ...ODE button to set TIME goal the split window of TIME will begin blinking for pre setting target time The initial pre set target time is 30 00 minutes you may press the SPEED or SPEED button to pre set target time Press the START button to start exercise the LCD window will countdown 3 seconds with the LCD showing 3 2 1 before the running belt starts moving The running speed and incline level will ...

Page 22: ... 11 12 13 14 15 SPEED KPH 5 7 9 7 5 7 9 7 5 7 9 11 9 7 5 INCLINE LEVEL 0 2 3 4 5 6 7 7 6 5 4 3 2 1 1 INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED KPH 7 9 11 9 7 5 5 7 9 7 5 7 9 7 5 INCLINE LEVEL 2 3 4 5 6 7 7 6 5 4 3 2 1 1 0 P 06 INTERVAL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 SPEED KPH 5 6 7 8 9 8 7 6 5 6 7 8 9 8 7 INCLINE LEVEL 0 2 3 4 5 6 7 7 6 5 4 3 2 1 1 INTERVAL 16 17 18 19 20 21...

Page 23: ... 9 10 11 12 13 14 15 SPEED KPH 7 7 9 9 11 11 13 13 14 14 13 13 11 11 10 INCLINE LEVEL 9 8 7 6 5 4 3 3 4 5 6 7 8 9 9 INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED KPH 10 12 12 11 11 10 10 9 9 8 8 7 7 6 6 INCLINE LEVEL 8 7 6 5 4 3 3 4 5 6 7 8 9 9 0 P 11 INTERVAL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 SPEED KPH 4 4 6 6 8 8 10 10 8 8 6 6 4 4 3 INCLINE LEVEL 9 8 7 6 5 4 3 3 4 5 6 7 8 9 9 INT...

Page 24: ...15 SPEED KPH 9 9 9 8 8 8 7 7 7 6 6 6 5 5 5 INCLINE LEVEL 0 1 2 1 2 3 3 2 1 2 2 2 0 0 0 INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED KPH 5 5 5 6 6 6 7 7 7 8 8 8 9 9 9 INCLINE LEVEL 1 1 1 3 3 3 2 2 2 3 2 3 3 2 0 P 16 INTERVAL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 SPEED KPH 8 8 10 10 12 12 14 14 14 14 14 14 13 13 12 INCLINE LEVEL 0 0 0 0 1 1 0 0 0 1 1 0 0 0 1 INTERVAL 16 17 18 19 20 21 2...

Page 25: ... SPEED KPH 3 3 4 6 8 10 10 10 8 6 4 4 6 8 10 INCLINE LEVEL 1 4 4 6 6 8 8 10 10 8 8 6 6 4 4 INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED KPH 10 10 10 8 6 4 4 6 8 10 10 8 6 4 4 INCLINE LEVEL 4 4 6 6 8 8 10 10 8 8 6 6 4 4 1 P 21 INTERVAL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 SPEED KPH 6 6 6 13 13 6 6 6 13 13 6 6 6 13 13 INCLINE LEVEL 0 5 5 5 12 12 5 5 5 12 12 5 5 5 12 INTERVAL 16 17 18 1...

Page 26: ... 25 26 27 28 29 30 SPEED KPH 4 4 4 5 5 5 6 6 6 7 7 7 8 8 8 INCLINE LEVEL 2 3 4 5 6 7 7 6 5 4 3 2 1 1 2 P 24 INTERVAL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 SPEED KPH 4 5 6 7 8 9 9 8 7 6 5 4 4 5 6 INCLINE LEVEL 4 5 6 7 8 9 9 8 7 6 5 4 4 5 6 INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED KPH 7 8 9 9 8 7 6 5 4 4 5 6 7 8 9 INCLINE LEVEL 7 8 9 9 8 7 6 5 4 4 5 6 7 8 9 ...

Page 27: ... the treadmill in a clean and dry indoor environment Never leave or use the unit outdoors Ensure the master power switch is off and the power cord is un plugged from wall outlet TROUBLESHOOTING GUIDE Problem Potential Causes Corrections Treadmill will not start 1 Treadmill not plugged in 2 Safety Tether Key not correctly installed 3 Circuit breaker in the house has been tripped 4 Treadmill circuit...

Page 28: ... correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustment bolts until the running belt is properly centered If the running belt is slipping during use turn off and unplug the treadmill Using the M5 Allen Wrench provided turn both left and right rear roller adjustment bo...

Page 29: ...lt Pour some lubricant under the centre of the running belt on the top surface of the running deck Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant NOTE DO NOT over lubricate running deck Any excess lubricant that comes out should be wiped off EMERGENCY STOP Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Comput...

Page 30: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Page 31: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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