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20

ENTER button on the computer console to select DISTANCE until you see the split 
window of DISTANCE begin blinking.  Press the SPEED 

∧

 or SPEED 

∨

 button on the 

computer console to change the setting.  Press the ENTER button for confirmation.  Once 
you pre-set target distance, press the START button on the computer to start exercise. 
Distance starts counting down from pre-set target distance to 0.0.  When the pre-set 
target distance counts down to 0.0, the computer will beep to alert you and the treadmill 
will stop automatically. 
 

CALORIES: 

Displays the total calories burned during your workout.  Press the START 

button on the computer to start exercise.  You may press the SPEED 

∧

 or SPEED 

∨

 

button on the computer console to increase or decrease the running speed during 
exercise.  Calorie starts counting up.   
 

INCLINE: 

Displays the incline level from the minimum 0-level to the maximum 15-level.  

You may increase or decrease the incline level by pressing the INCLINE 

↑

 or  

INCLINE 

↓

 button on the computer console. 

 

PULSE: 

Displays your current heart rate in beats per minute (BPM).  To activate, grip the 

hand pulse sensors during exercise and the pulse will display after 2-5 seconds.  For a 
more accurate reading, grip pulse sensors with both hands.  
 

TRAINING IN MANUAL PROGRAM MODE (P0): 

You may select training manual program in STOP mode before training.  Press the 
SPEED 

∧

 or SPEED 

∨

 button on the computer console to select P0 training program.  

Press the ENTER button for confirm the selected program.  The split window of SPEED 
begin blinking.  You may press the SPEED 

∧

 or SPEED 

∨

 button on the computer 

console to change the setting.  Press the ENTER button for confirmation.  The split 
window of TIME begin blinking.  You may press the SPEED 

∧

 or SPEED 

∨

 button on 

the computer console to change the setting.  Press the ENTER button for confirmation.  
The split window of DISTANCE begin blinking.  You may press the SPEED 

∧

 or  

SPEED 

∨

 button on the computer console to change the setting.  Now you may press 

the START button on the computer to start exercise.  You may press the SPEED 

∧

 or 

SPEED 

∨

 button on the computer console to increase or decrease the running speed 

during exercise.  You may also press the INCLINE 

↑

 or INCLINE 

↓

 button on the 

computer console to increase or decrease the incline level during exercise.  When the 
pre-set training program time or distance counts down to 0, the computer will beep to alert 
you and the treadmill will stop automatically. 
 
 
 
 
 
 
 

TRAINING IN PRE-SET PROGRAM MODE (P1-P7): 

The computer offers 7 pre-set programs (P1-P7).  You may select one of the pre-set 
training programs in STOP mode before training.  Press the SPEED 

∧

 or  

P0 

Summary of Contents for 98105

Page 1: ...98105 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2016 July ...

Page 2: ...RDWARE LIST 7 TOOLS 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 9 LIFTING UP SETTING DOWN THE TREADMILL 15 MOVING THE TREADMILL 16 OPERATING THE COMPUTER 17 CARE MAINTENANCE TROUBLESHOOTING GUIDE 24 EMERGENCY STOP 25 BELT ADJUSTMENT 26 LUBRICATION 27 WARM UP AND COOL DOWN ROUTINE 28 ...

Page 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Page 4: ...l Should any problems arise discontinue use and consult an Authorised Service Representative Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and other obstructions Do not use the treadmill outdoors Do not pull the treadmill by its power cord or use the cord as a handle Keep children and pets away from the equipment while in use Elderly or disabled ...

Page 5: ...is aligned and centered on the running deck and all visible fasteners on the treadmill are sufficiently tightened and secure This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and unders...

Page 6: ... 011 Safety Tether Key 1 038 Main Frame 1 012 Cross Bar 1 039 Deck Bumper Ø25 10 013 Hexagon Socket Oval Head Bolt M8x50 Fully Threaded 2 040 Hexagon Head Bolt M8x10 Fully Threaded 1 014 Washer Ø8 5xØ16x1 0T 20 041 Motor Bracket 1 015 Left Handlebar Support Tube 1 042 Carriage Bolt M8x30 Fully Threaded 4 016 Right Handlebar Support Tube 1 043 Rubber Washer 4 017 Hexagon Socket Oval Head Bolt M8x12...

Page 7: ...s Recessed Self Tapping Screw M2x6 4 061 Motor Cover 1 077 Extension Sensor Wire A 1 062 Running Belt 1 078 Extension Sensor Wire B 1 063 Side Rail 2 079 Speaker 2 064 Power Control Board 1 080 Cross Recessed Round Head Bolt M3x8 8 065 Power Cord 1 081 Audio Cable 1 066 Power Cord Grommet 1 082 Short Connect Wire L 95 mm 1 067 Fuse Box 1 083 Long Connect Wire L 220 mm 1 068 Power Switch 1 084R Rig...

Page 8: ...agon Socket Oval Head Bolt 2 PCS 14 Washer 16 PCS 17 Hexagon Socket Oval Head Bolt 6 PCS 18 Hexagon Socket Oval Head Bolt 8 PCS 22 Cross Recessed Round Head Bolt 4 PCS Allen Wrench 1 PC Allen Wrench with Phillips Screwdriver 1 PC ...

Page 9: ...9 39 39 39 39 39 39 39 39 40 42 43 28 41 29 44 18 18 28 29 49 50 24 24 24 53 54 60 56 46 46 57 57 57 57 57 57 57 57 57 57 51 58 4 4 59 60 14 61 57 57 24 62 63 63 52 65 66 67 68 69 70 24 52 71 72 52 73 73 74 76 75 74 77 78 78 80 80 79 81 18 31 32 18 83 82 79 73 74 76 9 4 8 10 77 14 14 13 14 14 17 14 17 14 17 58 24 60 14 24 28 30 29 28 35 34 29 29 29 25 23 26 84R 84L 64 52 30 52 85 ...

Page 10: ... hole in the Right Handlebar Support Tube 16 and then pull it out from the top end of the Right Handlebar Support Tube 16 Step 2 Attach the Right Handlebar Support Tube 16 to the Base Frame 19 with four Washers 14 and four Hexagon Socket Oval Head Bolts 18 Semi tighten bolts with the Allen Wrench with Phillips Screwdriver provided NOTE DO NOT FULLY TIGHTEN BOLTS IN STEP 2 UNTIL THE STEP 6 IS COMPL...

Page 11: ...S COMPLETE Step 4 Attach the Cross Bar 12 onto both Left Right Handlebar Support Tubes 15 16 with two Hexagon Socket Oval Head Bolts 13 and two Washers 14 Semi tighten bolts with the Allen Wrench with Phillips Screwdriver provided NOTE DO NOT FULLY TIGHTEN BOLTS IN STEP 4 UNTIL THE STEP 6 IS COMPLETE 15 14 18 18 14 19 15 19 14 Washer 4 PCS 18 Hexagon Socket Oval Head Bolt 4 PCS Hardware 16 12 13 1...

Page 12: ...h Left Right Handlebar Support Tubes 15 16 Step 6 Secure the Handlebar Bracket 5 to the both Left Right Handlebar Support Tubes 15 16 with six Washers 14 and six Hexagon Socket Oval Head Bolts 17 Tighten bolts with the Allen Wrench with Phillips Screwdriver provided IMPORTANT While sliding the Handlebar Bracket 5 into the both Left Right Handlebar Support Tubes 15 16 make sure the wires are instal...

Page 13: ...D Hardware Step 7 Place both Right Left Water Bottle MP3 Player Mobile Phone Holders 84R 84L to the Upper Computer Cover 1 14 Washer 6 PCS 17 Hexagon Socket Oval Head Bolt 6 PCS The bottom of the Water Bottle MP3 Player Mobile Phone Holders are marked R for Right and L for Left 84L 84R 1 ...

Page 14: ...vers 20 21 onto Base Frame 19 and Left Right Handlebar Support Tubes 15 16 with four Cross Recessed Round Head Bolts 22 Tighten Bolts with the Allen Wrench with Phillips Screwdriver provided Hardware 22 21 20 22 19 16 15 22 Cross Recessed Round Head Bolt 4 PCS ...

Page 15: ...ce The music plays through the two speakers on the treadmill Place the Safety Tether Key 11 onto the Upper Computer Cover 1 Step 10 The running belt has been adjusted to the running deck at the factory before it was shipped At times the running belt may get slippery during shipment After the treadmill is completely assembled use the Allen Wrench provided to turn the both left and right rear roller...

Page 16: ...ll See figures A and B Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill firmly grasp the back end of the treadmill with both hands Gently kick on the Foot Lock Latch with your foot until the lock latch disengages Carefully lower the deck to the ground See figures C and D NOTE DO NOT STAND UNDER THE DECK WHEN SETTING DOWN THE...

Page 17: ...e Base Frame Next carefully tilt the treadmill back until it rolls freely on the transport wheels To set the treadmill down place one foot on the Base Frame and carefully lower treadmill onto base in the folded position CAUTION The treadmill is heavy it is suggested you always use the aid of a second person when moving the treadmill Do not attempt to move the treadmill while it is in the unfolded ...

Page 18: ...e level during exercise Each increment or decrement is 1 level The incline adjustment available range is from 0 to 15 levels The split window of INCLINE will display the incline level You may also press one of the INSTANT INCLINE buttons 3 5 7 9 11 13 on the computer console and the split window of INCLINE will display the incline level that you have pressed and the incline level change to 3 level...

Page 19: ...ng user s age in H1 or H2 program mode To make upward selection to select Custom User Program U1 or U2 mode To make upward adjustment for setting running speed time and distance in U1 or U2 program mode To make upward adjustment for setting gender height weight and age of user in BODY FAT program mode Makes speed adjustments during all training periods on different training modes The speed range i...

Page 20: ...g Press the SPEED or SPEED button on the computer console to change the setting Press the ENTER button for confirmation Once you pre set target time press the START button on the computer to start exercise Time starts counting down from pre set target time to 0 00 per 1 second backward When the pre set target time counts down to 0 00 the computer will beep to alert you and the treadmill will stop ...

Page 21: ...se sensors with both hands TRAINING IN MANUAL PROGRAM MODE P0 You may select training manual program in STOP mode before training Press the SPEED or SPEED button on the computer console to select P0 training program Press the ENTER button for confirm the selected program The split window of SPEED begin blinking You may press the SPEED or SPEED button on the computer console to change the setting P...

Page 22: ... or decrease the incline level during exercise When the pre set training program time or distance counts down to 0 the computer will beep to alert you and the treadmill will stop automatically TRAINING IN HEART RATE CONTROL PROGRAM MODE H1 and H2 In STOP mode before training Press the SPEED or SPEED button on the computer console to select training heart rate control program H1 65 of your maximum ...

Page 23: ...l 8 intervals Press the ENTER button for confirmation The split window of TIME begin blinking You may press the SPEED or SPEED button on the computer console to change the setting Press the ENTER button for confirmation The split window of DISTANCE begin blinking You may press the SPEED or SPEED button on the computer console to change the setting Now you may press the START button on the computer...

Page 24: ...AT BODY TYPE BMR BMI If your heart rate can not be detected within 8 seconds the error message E5 will be displayed on the split window of Pulse NOTE Body Fat Percentage is an estimate based on the gender height weight and age input and is to be used as a guide only Body Type Base on body fat ratio categorized into 9 types as below Type 1 Underweight 5 9 Type 2 10 14 Type 3 15 19 Type 4 20 24 Type...

Page 25: ...is un plugged from wall outlet TROUBLESHOOTING GUIDE Problem Potential Causes Corrections Treadmill will not start 1 Treadmill not plugged in 2 Safety Tether Key not correctly installed 3 Circuit breaker in the house has been tripped 4 Treadmill circuit breaker has been tripped 1 Plug the power cord into a wall outlet 2 Reinstall the Safety Tether Key 3 Reset the circuit breaker or call an electri...

Page 26: ...le and the Safety Clip is securely attached to an article of your clothing If you fall the clip will pull out the SAFETY TETHER KEY from the Computer Console and the running belt will stop immediately for emergency stop helping to prevent injury Replaced the Safety Tether Key onto the Computer Console Press the START button to begin exercise again ...

Page 27: ...rt to correct itself If the running belt is shifting to the right then turn the right adjustment bolt 1 4 turn clockwise and the belt should start to correct itself Keep turning the adjustment bolts until the running belt is properly centered If the running belt is slipping during use turn off and unplug the treadmill Using the Allen Wrench provided turn both left and right rear roller adjustment ...

Page 28: ... and feel the top surface of the running deck If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply some lubricant How to apply lubricant Lift one side of running belt Pour some lubricant under the centre of the running belt on the top surface of the running deck Run on the treadmill at a slow speed for 3 to 5 minutes to evenly distri...

Page 29: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Page 30: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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