19
INCLINE
↑
:
Makes incline adjustments during all training periods on different training
modes.
The incline adjustment available range is from 0 to 15 levels.
INCLINE
↓
:
Makes incline adjustments during all training periods on different training
modes.
The incline adjustment available range is from 0 to 15 levels.
INSTANT SPEED (2 / 4 / 6 / 8 / 10 / 12):
Press one of the INSTANT SPEED buttons (2 /
4 / 6 / 8 / 10 / 12) on the computer console and the split window of SPEED will display the
speed that you have pressed and the running speed will change to 2 KPH, 4 KPH, 6 KPH,
8 KPH, 10 KPH, or 12 KPH respectively.
INSTANT INCLINE (3 / 5 / 7 / 9 / 11 / 13):
Press one of the INSTANT INCLINE buttons (3
/ 5 / 7 / 9 / 11 / 13) on the computer console and the split window of INCLINE will display
the incline level that you have pressed and the incline level change to 3-level, 5-level,
7-level, 9-level, 11-level, or 13-level respectively.
COMPUTER FUNCTIONS:
TIME:
Displays your elapsed workout time in minutes and seconds. Press the START
button on the computer to start exercise. You may press the SPEED
∧
or SPEED
∨
button on the computer console to increase or decrease the running speed during
exercise. Time starts counting up. You may also pre-set target time in STOP mode for
P0-P7 and U1-U2 programs before training. To set TIME press the ENTER button on the
computer console to select TIME until you see the split window of TIME begin blinking.
Press the SPEED
∧
or SPEED
∨
button on the computer console to change the setting.
Press the ENTER button for confirmation. Once you pre-set target time, press the
START button on the computer to start exercise. Time starts counting down from pre-set
target time to 0:00 per 1 second backward. When the pre-set target time counts down to
0:00, the computer will beep to alert you and the treadmill will stop automatically.
SPEED:
Displays the current speed from the minimum 1.0 KPH to the maximum
18.0 KPH. Press the START
button on the computer to start exercise. You may press
the SPEED
∧
or SPEED
∨
button on the computer console to increase or decrease the
running speed during exercise. You may also pre-set target speed in STOP mode for
P0-P7 programs before training. To set SPEED press the ENTER button on the
computer console to select SPEED until you see the split window of SPEED begin
blinking. Press the SPEED
∧
or SPEED
∨
button on the computer console to change
the setting. Press the ENTER button for confirmation. Once you pre-set target speed,
press the START button on the computer to start exercise. The split window of SPEED
will display the speed that you have pre-set respectively.
DISTANCE:
Displays the accumulative distance travelled during workout. Press the
START button on the computer to start exercise. You may press the SPEED
∧
or
SPEED
∨
button on the computer console to increase or decrease the running speed
during exercise. Distance starts counting up. You may also pre-set target distance in
STOP mode for P0-P7 and U1-U2 programs before training. To set DISTANCE press the
