16
OPERATING THE COMPUTER
Flip the Master Power Switch that is located at the front of the treadmill to the ON position.
Before beginning a workout session ensure that the Safety Tether Key is properly placed
onto the Computer Console and the Safety Clip is securely attached to an article of your
clothing.
NOTE:
Always stand on the side rails when you start the treadmill,
never start the treadmill while you are standing on the running belt.
FUNCTION BUTTONS:
:
Press this button to turn your computer console on and off.
MODE:
Press the MODE button to select training TIME for target pre-setting in STOP mode
before training.
Press the MODE button to select PROGRAM mode (P0-Manual Program, P1-P3 Pre-Set
Programs) in STOP mode before training.
Press and hold the MODE button for 3 seconds to reset the all data values to zero and the
PROGRAM to P0 (Manual Program).
Press the MODE button to select each function of the computer during training.
SPEED
∧
(SPEED UP):
Press the SPEED
∧
button to select desired PROGRAM mode (P0-Manual Program,
P1-P3 Pre-Set Programs) in STOP mode before training.
Press the SPEED
∧
button to make upward adjustments for pre-setting target training
time in PROGRAM mode before training.
Makes speed adjustments during all training periods on different training modes.
The speed range is from 1.0 KPH to 10.0 KPH.
SPEED
∨
(SPEED DOWN):
Press the SPEED
∨
button to select desired PROGRAM mode (P0-Manual Program,
P1-P3 Pre-Set Programs) in STOP mode before training.
Press the SPEED
∨
button to make backward adjustments for pre-setting target training
time in PROGRAM mode before training.
Makes speed adjustments during all training periods on different training modes.
The speed range is from 1.0 KPH to 10.0 KPH.
