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IMPORTANT SAFETY INSTRUCTIONS 

 

Basic precautions should always be followed, including the following important 
safety instructions when using this equipment.    Read all instructions before using 
this equipment. 

 
1.  Read all instructions and follow it carefully before using this equipment.    Make sure the 

equipment is properly assembled and tightened before use. 

2.  Before exercise, in order to avoid injuring the muscle, warm-up exercises are 

recommended. 

3.  Please make sure all parts are not damaged and fixed well before use.    This 

equipment should be placed on a flat surface when using.    Using a mat or other   
covering material on the ground is recommended. 

4.  Please wear proper clothes and shoes when using this equipment; do not wear clothes 

that may catch any part of the equipment. 

5.  Do not attempt any maintenance or adjustments other than those described in this 

manual.    Should any problems arise, discontinue use and consult your local dealer. 

6.  Be careful when step on or leave the pedal always hold the handlebars first.    Make the 

pedal at your side at the lowest position, step on the pedal, and stride over the main 
frame then step on the other pedal.    When using, please hold the handlebar by hands, 
make the pedals running smoothly by push or pull handlebars, then run the equipment 
regularly by cooperation of hands and feet.    After exercise, please also make one 
pedal at the lowest position and leave your foot on the higher pedal first and then 
another. 

7.  Do not use the equipment outdoors. 
8.  This equipment is for household use only.    It is not a commercial model. 
9.  Only one person at a time should use this equipment. 
10.  If you feel any chest pains, nausea, dizziness, or short of breath, you should stop 

exercising immediately and consult your physician before continuing. 

11.  Care should be taken in mounting or dismounting the equipment. 
12.  Do not allow children to use or play on the equipment.    Keep children and pets away 

from the equipment while in use.    This machine is designed for adults use only.    The 
minimum free space required for safe operation is not less than two meters. 

13.  The maximum weight capacity for this product is 110 kgs. 
 

WARNING:

 

Before beginning any exercise program consult your physician.   

This is especially important for the people who are over 35 years old or who have 

pre-existing health problems.    Read all instructions before using any fitness 

equipment.

 

 

CAUTION:

 Read all instructions carefully before operating this product.     

Retain this Owner’s Manual for future reference.

 

Summary of Contents for 93772 KNIGHT

Page 1: ...72 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subjec...

Page 2: ...2 IMPORTANT SAFETY INSTRUCTIONS 3 PARTS LIST 4 HARDWARE PACKING LIST 6 TOOLS 6 OVERVIEW DRAWING 7 ASSEMBLY INSTRUCTIONS 8 OPERATING THE COMPUTER 15 ADJUSTMENTS 18 MAINTENANCE 19 TROUBLESHOOTING 19 WAR...

Page 3: ...repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From t...

Page 4: ...al When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please als...

Page 5: ...r 40 2 010L Front Left Stabilizer End Cap 60 1 038 Bolt M8x15 8 010R Front Right Stabilizer End Cap 60 1 039 Powder Metal Bushing 14 2x 10 2x10 4 011 Big Curve Washer 20x 8 10 040 Bolt M8x20 4 012 Cap...

Page 6: ...ve Washer 28x 17x0 3 1 084 Hexagon Nut M6 2 063 Adjustable Leveler M10 2 085 Spring Washer 6 6 064 Extension Sensor Wire L 1100mm 1 086 Powder Metal Bushing 18x 8x5 4 065 Sensor with Wire L 1600mm 1 0...

Page 7: ...ver S10 S13 S14 S15 1 PC 9 Bolt M8x70 4 PCS 11 Big Curve Washer 20x 8 4 PCS 12 Cap Nut M8 4 PCS 24 Nylon Nut M6 10 PCS 25 Washer 6 6 PCS 26 Bolt M6x40 6 PCS 28 Cap S13 2 PCS 44 Bolt M6x35 4 PCS 45 Cur...

Page 8: ...7 OVERVIEW DRAWING...

Page 9: ...nuts with the Multi Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 8 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 8 onto the rear curve of the Main...

Page 10: ...see Figure B Insert the metal fitting on the resistance cable of Tension Control Knob 51 into the hole at the end of the slot in the metal bracket of Tension Cable 27 see Figure C Connect the resistan...

Page 11: ...at were removed Tighten bolt with the S6 Allen Wrench provided Remove one M8x20 Bolt 40 one 38x14 5 Round Shaped Cap 95 and 38x3 D Shaped Washer 42 from the left Crank 13 Remove bolt with the S6 Allen...

Page 12: ...ighten screws with the Multi Hex Tool with Phillips Screwdriver provided Repeat above step to attach the Right Handrail Arm 3R onto the right horizontal axis of the Front Post 5 and right U Shape Brac...

Page 13: ...rail Arms 3L 3R with four M6x35 Bolts 44 four 6 Curve Washers 45 and four M6 Nylon Nuts 24 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 24 Nylon Nut M6 4 PCS...

Page 14: ...ST4 2x20 Phillips Self Tapping Screws 73 from the Right Handrail Arm 3R Remove screws with the Multi Hex Tool with Phillips Screwdriver provided Attach the Right Handrail Arm Cover A 50R and Right Han...

Page 15: ...shers 93 that were removed Tighten bolts with the S6 Allen Wrench provided Remove four M5x10 Bolts 88 from the back of the Computer 53 Remove bolts with the Multi Hex Tool with Phillips Screwdriver pr...

Page 16: ...press the MODE button to confirm the month The date will begin blinking press the SET button to change the date and press the MODE button to confirm the date After set up is done the computer will dis...

Page 17: ...tion per Minute The split window of SPEED and RPM will display SPEED and RPM alternately every 5 seconds DISTANCE Displays the accumulative distance traveled during workout You may also pre set target...

Page 18: ...ss the RESET button to clear the target heart rate to zero The pre set heart rate range is from 72 to 240 beats per minute Once you pre set target heart rate and then start to exercise please grip the...

Page 19: ...control knob in a clockwise direction To decrease the tension turn the tension control knob in a counterclockwise direction Adjusting the Adjustable Leveler Turn the adjustable leveler on the rear st...

Page 20: ...r There is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post 2...

Page 21: ...state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should fee...

Page 22: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hip...

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