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5

PARTS LIST

   

 

No. Description Qty No.

Description  Qty

001  Main Frame 60x30x2 

1  028  Washer Ø6 

002L  Left Foot Bar 40x25x1.5   

1  029  Bolt M6x40 

002R Right Foot Bar 40x25x1.5 

1  030  Tension Cable L=1600 

003L  Left Handrail Arm Ø32x1.5 

1  031  Cap S13 

003R Right Handrail Arm Ø32x1.5 

1  032  Screw ST4.2x25 

004L  Left Handrail Ø32x1.5 

1  033L Foot Bar Cover-A 

004R Right Handrail Ø32x1.5 

1  033R Foot Bar Cover-B 

005  Front Post     

1  034  Big Washer Ø8 

006 Handlebar 

Ø28.6x1.5 

1 035 Bolt 

Ø15.8x62.5 

007  Adjustable Bolt M8x90 

1  036  Left Foot Pedal 395x150x65   

008  Big Washer Ø10 

2  037  Right Foot Pedal 395x150x65     

009  Spring Washer Ø8 

6  038  Front Stabilizer End Cap Ø50 

010  Front Stabilizer Ø50x1.5x480 

1  039  Bolt M6x48 

011  Rear Stabilizer Ø50x1.5x480 

1 040 Transport 

Wheel 

Ø23xØ6x32 

012 Bolt 

M10x57 

4 041 Bolt 

M8x15 

013  Rear Stabilizer End Cap Ø50x1.5

2  042  Curve Washer Ø20xØ8 

014  Big Curve Washer Ø10 

4  043  Bolt M10x18 

015  Cap Nut M10 

4  044  Spring Washer Ø18xØ10.5x3 

016L  Bolt for left U-Shape Bracket 1/2”

1  045  Washer Ø28x5 

016R Bolt for right U-Shape Bracket 

1/2” 

1  046  Powder Metal Bushing 

Ø33xØ29xØ16x14x4 

017L  Left Nylon Nut 1/2” 

1  047  Bolt M6x35 

017R Right Nylon Nut 1/2” 

1  048  Curve Washer Ø6 

018  Wave Washer Ø28xØ17x0.3 

2  049  Cap S16 

019  Powder Metal Bushing 

Ø24.8xØ16x14 

8  050  Cap Nut M6 

020  Spring Washer Ø20 

2  051  Plastic Bushing Ø32xØ16x5xØ50 

021  Idle Wheel 

1  052L Left Handrail Arm Cover-B 

022 Washer 

Ø40x24x3 

1 052R Right Handrail Arm Cover-B 

023  U-Shape Bracket 

2  053L Left Handrail Arm Cover-A 

024  Nylon Nut M8 

6  053R Right Handrail Arm Cover-A 

025  Washer Ø16xØ8x1.5 

5  054  Tension Control Knob   

026 Bolt 

M8x50 

2 055 Screw 

ST2.9x12 

10

027  Nylon Nut M6 

8  056  Computer JVT29120 

Summary of Contents for 93290

Page 1: ...ner s Manual IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are sub...

Page 2: ...n installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defe...

Page 3: ...edal at your side at the lowest position step on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly by...

Page 4: ...ss the MODE button on the computer the computer will turn on If you leave the equipment for 256 seconds the power will turn off automatically SCAN Press MODE button until the arrow points to the SCAN...

Page 5: ...res after you hold both two hands on handlebar grip sensors To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand...

Page 6: ...port Wheel 23x 6x32 2 012 Bolt M10x57 4 041 Bolt M8x15 8 013 Rear Stabilizer End Cap 50x1 5 2 042 Curve Washer 20x 8 8 014 Big Curve Washer 10 4 043 Bolt M10x18 2 015 Cap Nut M10 4 044 Spring Washer 1...

Page 7: ...0 J6 1 064 Curve Washer for Tension Control Knob 20x 5 2 1 083 Idle Wheel Bracket 1 065 Bolt for Tension Control Knob M5x45 1 084 Bolt M8x20 2 066 Powder Metal Bushing 18x 8x10 4 085 Adjustable Bolt M...

Page 8: ...g Washer 20 1 PC 16L Bolt for left U Shape Bracket 1 2 1 PC 17L Left Nylon Nut 1 2 1 PC 18 Wave Washer 28x 17x0 3 1 PC 20 Spring Washer 20 1 PC 27 Nylon Nut M6 6 PCS 28 Washer 6 6 PCS 29 Bolt M6x40 6...

Page 9: ...8 TOOLS Allen Wrench 8mm 1 PC Allen Wrench 6mm 1 PC Multi Hex Tool 1 PC Multi Hex Tool with Phillips Screwdriver S8 S13 S14 S15 1 PC...

Page 10: ...31 28 27 17R 16R 71 37 29 19 2R 19 20 17L 15 14 31 26 24 25 23 19 18 16L 15 14 12 13 11 13 70 2L 34 19 33R 33L 79 10 39 40 27 12 40 39 38 68 67 29 36 79 1 57 56 55 46 65 64 30 67 51 46 46 47 43 49 44...

Page 11: ...Washers 14 and M10 Cap Nuts 15 Tighten bolts with the Multi Hex Tool provided Position the Rear Stabilizer 11 behind the Main Frame 1 and align bolt holes Attach the Rear Stabilizer 11 onto the rear...

Page 12: ...e the 20x 5 2 Curve Washer for Tension Control Knob 64 and M5x45 Bolt for Tension Control Knob 65 from the Tension Control Knob 54 Put the cable end of resistance cable of Tension Control Knob 54 into...

Page 13: ...Bolt for right U Shape Bracket 16R are marked R for Right and L for Left Attach the Left Foot Pedal 36 onto the Left Foot Bar 2L with three M6 Nylon Nuts 27 6 Washers 28 and M6x40 Bolts 29 Attach the...

Page 14: ...andrails 4L 4R onto the Left Right Handrail Arms 3L 3R with four M6x35 Bolts 47 6 Curve Washers 48 and M6 Cap Nuts 50 Hardware 4 Bolts M6x35 4 Curve Washers 6 4 Cap Nuts M6 Multi Hex Tool with Phillip...

Page 15: ...B 53L onto the Left Handrail Arm 3L with four ST2 9x12 Screws 55 Attach the Right Handrail Arm Cover A 52R and Right Handrail Arm Cover B 53R onto the Right Handrail Arm 3R with four ST2 9x12 Screws 5...

Page 16: ...ull them out from the top end of the Front Post 5 Attach the Handlebar 6 onto the Front Post 5 with two M8x15 Bolts 41 and 20x 8 Curve Washers 42 that were removed Connect the Sensor Wire I 67 and Han...

Page 17: ...the computer console SOLUTION Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post SOLUTION Check the...

Page 18: ...of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles...

Page 19: ...DRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot...

Page 20: ...an against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips...

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