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York Fitness York 2100, Exercises & Instruction Manual

The York Fitness York 2100 offers a versatile home gym experience with multiple exercise options. Enhance your workout routine with the included Exercises & Instruction Manual, available for free download on manualshive.com. Master the use of this equipment with the detailed manual to achieve your fitness goals efficiently.

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1OO

2

ELLIPTICAL TRAINER

EXERCISES

&

INSTRUCTION

MANUAL

05 / 2000 TWN

Product may vary slightly from pictured.

Summary of Contents for York 2100

Page 1: ...1 OO 2 ELLIPTICAL TRAINER EXERCISES INSTRUCTION MANUAL 05 2000 TWN Product may vary slightly from pictured...

Page 2: ...n t specifically recommended by the manufacturer these might cause injuries or cause the unit to fail Always consult your doctor before undertaking any exercise programme Work within your recommended...

Page 3: ...AND IT SHOULD TAKE YOU AROUND 15 20 MINUTES ASSEMBLY INSTRUCTION ATTACH THE STABILIZERS Fix the front stabilizer with moving wheels to the main frame and secure using two carriage bolts washers and l...

Page 4: ...his will connect to the computer Insert the front post to the main frame in position and secure using four hex head bolts spring washers and washers as shown NOTE TAKE CARE to ensure the middle wire d...

Page 5: ...screw for front hole when assembling X2 X3 X1 X1 Fix the right pedal post to the right side crank arm and secure using one allen head bolt as shown NOTE The pedal posts are marked R and L Right Left...

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