2
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following
important precautions before using this mini stepper.
1. Keep children and pets away from the swing stepper at all times.
Do not
allow children to use or play on the mini stepper.
2. Only one person at a time should use this swing stepper.
3.
It is recommended that you place
the swing stepper
on an equipment mat.
4. Resistance
cylinders
on
swing
stepper get
HOT
during use. To avoid
burns, do not touch them until they are completely cooled off.
5.
Always make sure that the cable is properly seated in the groove on the
pulley before using the
swing
stepper.
6.
Be careful to maintain your balance while using, mounting, or dismounting,
the
swing
stepper, loss of balance may result in a fall and serious bodily
injury.
7. If you feel pain or dizziness at any time while exercising, stop exercise and
consult your physician immediately.
8. The swing stepper should be placed on a clear and level surface when
using. Do not use it near water or outdoors.
9. Keep hands away from all moving parts.
10. Never exercise in bare feet or socks; a
lways wear proper clothes and
athletic shoes while exercising. Do not wear robes or other clothing that
could become caught in the swing stepper.
11. Use the swing stepper only for its intended use as described in this
manual.
12. Do not place any sharp object around the swing stepper.
13. Disabled person should not use the swing stepper without a qualified
person or physician in attendance.
14. Before using this swing stepper to exercise, please do stretching
exercises to properly warm up.
15. Never operate the swing stepper if it is not functioning properly.
16. Inspect the stepper for worn or loose component prior to use.
17. This swing stepper is for household use only.
18. Maximum Weight Capacity for this product is 250lbs/110kgs.
19. The braking system is speed-independent and stepping action is
dependent.
WARNING:
Before beginning this or any exercise program, consult your
physician. This is especially important for people who are over the age of 35 or
people with pre-existing health problems.
SAVE THESE INSTRUCTIONS.
