13
EN
G
TRAINING MODES
DIRECT FTP ENTRY
Power training with direct FTP value entry. Option must be activated in Settings/System/Direct
FTP Entry
QUICK START:
Quick start, without entering any user settings.
POWER TRAINING
:
Detailed entry of user settings including index values (for FTP and max HR) as well as optional
connection to a compatible chest belt. Training zone guidance is based on watts (power)
HEART RATE TRAINING:
Requires a compatible chest belt, detailed entry of user settings and index values
(for FTP and max HR) Training zone guidance is based on heart rate
POWER TESTS:
Determine your FTP value with one of the FTP tests.
PAUSE MODE
By pushing the „Tick“ button (long push), you can pause your workout and enter the pause
mode. If you stop pedaling for more than 10 seconds, the pause mode is automatically activated.
If no button is pressed within the pre-set pause length, the computer switches off and the
entered or recorded values are lost.
RESUME
By pressing confirm, the current workout will be resumed.
SUMMARY
When selected, an overview of the stats from your training session are displayed.
ADJUST FTP
Allow adjustment of FTP without ending the training session.
LAPS
View all lap distances and times from current workout
HR CONNECTION
Connect / disconnect to Heart Rate Chest belt.
PAUSE
