TILE NAME
DESCRIPTION
QUICK
START
POWER
TRAINING
HEART RATE
TRAINING INTERVAL
RACE
TESTS
SPM
Strokes per Minute
X
X
X
X
X
500m
Current 500m pace
X
X
X
X
X
X
Watt
Current Power
X
X
X
X
X
kCal
Calorie Consumption
X
X
X
X
(X)
Meters
Distance Rowed
X
X
X
X
X
BPM
Heart Rate (beats per minute)
X
X
X
X
X
X
Split
Current split time/distance
X
X
X
Last Split
Last split time/distance
X
X
X
500m Avg
Average pace required to row 500m
X
X
X
(X)
(X)
X
500m Max
Best pace in current workout
(X)
(X)
(X)
Watt Avg
Average Power
(X)
X
(X)
(X)
(X)
X
Watt Max
Maximum Power
(X)
(X)
(X)
SPM Avg
Average Strokes Per Minute
X
X
X
(X)
(X)
X
SPM Max
Maximum Strokes Per Minute
(X)
(X)
(X)
BPM Avg
Average Beats Per Minute
X
(X)
X
(X)
(X)
BPM Max
Maximum Beats Per Minute
(X)
(X)
(X)
Power Graph Displayed power Rower
X
X
X
Drive Length Current Drive Length
X
X
X
Drive Time
Duration of one drive
X
X
X
CBC
Coach by Color
X
X
*
Zone
Current Coach by Color Zone
(X)
(X)
*
TSS/IF
Current Training Stress Score/Intensity
factor
(X)
(X)
Watt/KG
Power / Weight Ratio
(X)
(X)
Watt/HR
Power / Heart Rate Ratio
(X)
(X)
Level
X
X
X
X
X
X
Interval
Current interval
X
X
Available during workout only
*
Available only if FTP is entered to the console before starting your workout.
(X)
Shown in the workout summary
18
Training Mode Tiles (displayed in information overview)
