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During training, you may press the STOP button to pause the treadmill running at any time,
press the START button to start the treadmill running again. For emergency stop, you
may pull up the Safety Tether Key and the treadmill will stop running immediately. The
PROGRAM and TIME windows will display SAFE.
COMPUTER BUTTON FUNCTIONS:
START:
Press the START button to start training on different training mode.
STOP:
Press the STOP button to stop training on different training mode.
Press the STOP button to select interval of program graphic in USER program.
Press the STOP button to enter into heart rate target in HRC program.
Press the STOP button to enter into use's height in BODY FAT program.
Press the STOP button to enter into use's weight in BODY FAT program.
Press the STOP button to enter into use's gender in BODY FAT program.
MODE:
To select function of TIME, DISTANCE, or CALORIES for target pre-setting in
manual mode.
Press the MODE button four times to enter into the BODY FAT program.
SPEED UP:
Press the SPEED UP button to make upward for speed adjustment on
different training mode.
Press the SPEED UP button to pre-set function values of TIME, DISTANCE, or
CALORIES for target pre-setting in manual program.
Press the SPEED UP button to pre-set target time in the programs, HRC program, and
user programs.
Press the SPEED UP button to pre-set target speed in the user program.
Press the SPEED UP button to set user's target heart rate in HRC program.
Press the SPEED UP button to set user's age in BODY FAT program.
Press the SPEED UP button to set user's height in BODY FAT program.
Press the SPEED UP button to set user's weight in BODY FAT program.
Press the SPEED UP button to set user's gender in BODY FAT program.
SPEED DOWN:
Press the SPEED DOWN button to make downward for speed adjustment
on different training mode.
Press the SPEED DOWN button to pre-set function values of TIME, DISTANCE, or
CALORIES for target pre-setting in manual program.
Press the SPEED DOWN button to pre-set target time in the programs, HRC program, and
user program.
Press the SPEED DOWN button to pre-set target speed in the user program.
Press the SPEED DOWN button to set user's target heart rate in HRC program.
Press the SPEED DOWN button to set user's age in BODY FAT program.
Press the SPEED DOWN button to set user's height in BODY FAT program.
Press the SPEED DOWN button to set user's weight in BODY FAT program.
Press the SPEED DOWN button to set user's gender in BODY FAT program.
INCLINE UP:
Press the INCLINE UP button to increase the incline level.
Press the INCLINE UP button to pre-set target incline level in the user program.