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IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following important
safety instructions when using this equipment. Read all instructions before using
this equipment.
1. Read all instructions and follow it carefully before using this equipment. Make sure the
equipment is properly assembled and tightened before use.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercises are
recommended.
3. We recommend that two people be available for assembly of this equipment.
4. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
5. Please wear proper clothes and footwear when using this equipment; do not wear
clothes that may catch any part of the equipment; always wear correct footwear, such
as running, walking, or cross-training shoes.
6. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult your local dealer.
7. Do not use the equipment outdoors.
8. This equipment is for household use only. It is not a commercial model.
9. Only one person at a time should use this equipment.
10. Keep both feet firmly and securely on the foot pedals while exercising.
11. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
12. Care should be taken in using, mounting, dismounting, or assembling the equipment.
Loss of balance may result in a fall and serious bodily injury.
13. Do not allow children to use or play on the equipment. Keep children and pets away
from the equipment while in use. The minimum free space required for safe operation
is not less than two meters.
14. The maximum weight capacity for this product is 110 kg.
WARNING:
Before beginning any exercise program consult your
physician. This is especially important for people who are over 35 years old or who
have pre-existing health problems. Read all instructions before using any fitness
equipment. Do not operate this exercise equipment without properly fitted guards,
as the moving parts can present a risk of serious injury if exposed.
CAUTION:
Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.