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This User Manual describes the functions of the following products:

Life Fitness recumbent exercise bikes:

R1, R3

See Section 5, titled 

Specifications

in this manual for product-specific features.

Statement of Purpose: The exercise bike is a machine that simulates the movements of riding a bicycle at various
speeds and levels of resistance.

Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer

STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise pro-
gram, particularly if the user has a family history of high blood pressure or heart disease; or is over the age of
45; or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufacturer
also recommends consulting a fitness professional on the correct use of this product. 

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or
she must stop immediately.

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Summary of Contents for LIFECYCLE R1

Page 1: ...R 1 R 3 L I F E C Y C L E E X E R C I S E B I K E S B A S E U S E R M A N U A L ...

Page 2: ...Barueri SP 06465 140 BRAZIL LIFE FITNESS VERTRIEBS GMBH Dückegasse 7 9 3 36 1220 Vienna AUSTRIA LIFE FITNESS IBERIA Pol Ind Molí dels Frares c C nº 12 08620 Sant Vicenç dels Horts Barcelona SPAIN LIFE FITNESS EUROPE GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY LIFE FITNESS ITALIA S R L Via Vittorio Veneto 57 A 39042 Bressanone Bolzano ITALY LIFE FITNESS LATIN AMERICA and CARIBBEAN 5100 No...

Page 3: ...ns However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful interfer ence to radio or television reception which can be determined by turning the equipment off and on the user is encour aged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the s...

Page 4: ...cessive use of exercise equipment The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise pro gram particularly if the user has a family history of high blood pressure or heart disease or is over the age of 45 or smokes has high cholesterol is obese or has not exercised regularly in the past year The manufacturer also recommends consulting...

Page 5: ... Rate Monitoring 11 The Hand Pulse Sensor System 3 Service and Technical Data 12 3 1 Preventative Maintenance Tips 12 3 2 Preventative Maintenance Schedule 13 3 3 Troubleshooting the Hand Pulse Sensors 13 3 4 Troubleshooting the Exercise Bike 14 3 5 How to Obtain Product Service 15 4 Warranty Information 16 5 Specifications 19 2006 Life Fitness a division of Brunswick Corporation All rights reserv...

Page 6: ...tance Never insert objects into any opening in the exercise bike If an object should drop inside carefully retrieve it If the item is beyond reach contact Customer Support Services Never place liquids of any type directly on the unit except in an accessory tray Containers with lids are recommended Do not use the exercise bike outdoors near swimming pools or in areas of high humidity Keep all loose...

Page 7: ...nts or accessories that are not provided or recommended by the manufacturer Use this product in a well ventillated area Use this product on a solid level surface Make sure that all components are fastened securely These include the seat post saddle handlebars and pedals SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE 6 ...

Page 8: ...bjects or surfaces on either side HOW TO STABILIZE THE EXERCISE BIKE After placing the bike in position check the unit s stability by attempting to rock it in all directions Any slight rocking indi cates that the unit must be leveled Determine which foot is not resting completely on the floor Loosen the jam nut with an open end 17mm wrench and rotate the stabilizing foot to lower it Verify that th...

Page 9: ...ward as necessary to the proper position and release the pin to complete engagement Gently rock the seat for ward and backward to ensure that it is locked into place Check the seat distance again and readjust it if necessary NOTE If the seat carriage rocks excessively use a wrench to loosen the jam nut A on either side of the seat carriage With another wrench tighten the adjustment roller on the i...

Page 10: ...wise to increase lumbar support Three levels of additional lumbar support are available STARTING UP THE BIKE See Section 5 titled Specifications for power requirements Insert the AC adapter into an electrical outlet that has been properly installed and grounded in accordance with all local codes and ordinances The exercise bike comes with a standard power supply for the U S or a power supply with ...

Page 11: ...to the right ot the seat provides storage trays with space for items such as water bottles personal stereos and cell phones A Water Bottle Holder B R1 only is located on the monocolumn Additionally an integrated Reading Rack C for supporting a book or magazine is located at the base of the console Model R3 Model R1 10 ...

Page 12: ...toring system on the exercise bike During a workout grasp the sensors that are set into the handlebars For an accurate reading use a comfortable grip The console displays the heart rate after 15 to 20 seconds Model R3 Model R1 NOTE Excessively squeezing the hand pulse sensors will not improve the heart rate reading ...

Page 13: ...ance tips will keep the exercise bike operating at peak performance Locate the exercise bike in a cool dry place Clean the top surface of the pedals regularly Keep the display console free of fingerprints and salt build up caused by sweat Use a 100 cotton cloth lightly moistened with water and mild liquid cleaning product to clean the exercise bike Other fabrics including paper towels may scratch ...

Page 14: ... or missing do the following Dry moist hands to prevent slipping Apply hands to both sensors one in each hand Grasp the sensors firmly Apply constant pressure around the sensors 13 ITEM WEEKLY MONTHLY BI ANNUALLY ANNUALLY Display Console C I Console Mounting Bolts I Accessory Tray C I Frame C I Plastic Covers C I Pedals and Straps C I Contact Heart Rate Sensors C KEY C Clean I Inspect ...

Page 15: ...on either side of the seat carriage With another wrench tighten the adjustment roller on the inside of the carriage until is it snug but do not over tighten Then while holding the roller in place tighten the lock nut Repeat the procedure for the other side of the carriage To adjust the fit of the carriage when it does not slide freely use a wrench to loosen the jam nut on either side of the seat c...

Page 16: ...ice Internationally Life Fitness Europe GmbH Telephone 49 089 317 751 66 FAX 49 089 317 751 38 Life Fitness UK LTD Telephone 44 1353 665507 FAX 44 1353 666018 Life Fitness Atlantic BV Life Fitness Benelux Telephone 31 0 180 64 66 66 FAX 31 0 180 64 66 99 Life Fitness Italia S R L Telephone 39 0472 835 470 FAX 39 0472 833 150 Toll free telephone 800 438836 Life Fitness Vertriebs GmbH Telephone 43 1...

Page 17: ...insurance charges after the warranty has expired WHAT WE WILL DO TO CORRECT COVERED DEFECTS We will ship to you any new or rebuilt replacement part or component or at our option replace the Product Such replacement parts are warranted for the remaining portion of the original warranty period WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse accident negligence improp...

Page 18: ...T PARTS SERVICE Simply call Customer Service at 1 800 351 3737 or 1 847 288 3300 Monday through Friday from 8 00 a m to 5 00 p m Central Standard Time and tell them your name address and the serial number of your Product consoles and frames may have separate serial numbers They will tell you how to get a replacement part or if necessary arrange for service where your Product is located EXCLUSIVE W...

Page 19: ...his limited warranty EFFECT OF U S STATE LAWS This warranty gives you specific legal rights and you may have other rights which vary from state to state MODEL LIFETIME 5 YEARS 3 YEARS 1 YEAR R1 Frame N A Electrical Parts Labor Mechanical Parts R3 Frame N A Electrical Parts Labor Mechanical Parts 18 ...

Page 20: ...ms Heart rate monitor Hand pulse sensors Pedal size 4 5 inches 11 5 centimeters Drive type Poly V belt drive Power requirements R3 R1 None bike is self powered 120V in U S 220V in Europe 240 V in Australia Accessory Tray R3 R1 Standard None Color Pewter Metal Charcoal Plastic Shrouds Stone Plastic Accents 19 ...

Page 21: ...dth 17 91 inches 45 5 centimeters Height 29 92 inches 76 centimeters Weight 172 pounds 78 kilograms R3 ASSEMBLED DIMENSIONS Length 56 5 inches 143 5 centimeters Width 25 75 inches 65 4 centimeters Height 54 inches 137 centimeters Weight 147 pounds 67 kilograms R3 SHIPPING DIMENSIONS Length 59 84 inches 152 centimeters Width 17 91 inches 45 5 centimeters Height 29 92 inches 76 centimeters Weight 17...

Page 22: ...nt for the home T O T A L B O D Y E L L I P T I C A L C R O S S T R A I N E R S T R E A D M I L L S L I F E C Y C L E E X E R C I S E B I K E S S T A I R C L I M B E R S G Y M S Y S T E M S 2006 Life Fitness a division of Brunswick Corporation All rights reserved Life Fitness and Lifecycle are a registered trademarks of Brunswick Corporation 8115901 Rev A 1 07 06 ...

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