background image

5

EN

G

HOW TO ASSEMBLE THE 

INDOOR CYCLE

2X 17MM

1X 13MM

15MM 

PEDAL WRENCH

1X

5MM

PEOPLE

1.

2.

4.

3.

ASSURE THAT PLASTIC GASKET IS PLACED BETWEEN 

STABILIZER AND FRAME.

ASSURE THAT PLASTIC GASKET IS PLACED BETWEEN 

STABILIZER AND FRAME. GASKET SHOULD NOT BE 

VISIBLE ONCE ASSEMBLED.

ASSURE THAT BLACK RUBBER WASHER IS PLACED 

BETWEEN UPPER FRAME AND BOLT/WASHER.

 

ASSURE THAT BLACK RUBBER WASHER IS PLACED 

BETWEEN UPPER FRAME AND BOLT/WASHER. 

7NM

Summary of Contents for IC-LFIC2B1-01

Page 1: ...1 54 44 50 ENG CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START USING THIS EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE IMPROPER ASSEMBLY USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS Version 1 1 2017 IC LFIC2B1 01 Copyright by Indoor Cycling Group GmbH 2017 www indoorcycling com IC2 MODEL NO IC LFIC2B1 01 ...

Page 2: ...egal responsibility WARNING The bike is designed to accommodate most users from 150 cm to 205 cm 4 11 to 6 9 body height TABLE OF CONTENTS IMPORTANT PRECAUTIONS P 3 GETTING STARTED P 4 HOW TO ASSEMBLE THE INDOOR CYCLE P 5 7 INITIAL INSTALLATION CHECKS P 8 9 HOW TO ADJUST THE INDOOR CYCLE P 10 12 RESISTANCE ADJUSTMENT P 13 HOW TO MOVE THE INDOOR CYCLE P 13 PREVENTIVE MAINTENANCE P 14 18 MAINTENANCE...

Page 3: ...of injury due to improper use 7 The indoor cycle should not be used by persons exceeding weight of 287 lbs 130 kg 8 Always wear appropriate riding gear and shoes for cycling while operating the indoor cycle Do not wear loose clothes or shoes with loose laces which could become caught on the indoor cycle 9 Before using the indoor cycle make sure you are familiar with the setup operation of the indo...

Page 4: ... IMPORTANT Read this manual carefully before assembling or using the indoor cycle If you have questions after reading this manual please contact your local distributor or refer to the website www indoorcycling com Before reading further please familiarize yourself with the parts that are labeled in the drawing below YOU WILL FIND THE PRODUCTION CODE ON THE LEFT SIDE OF THE LIFE FITNESS IC2 WITHIN ...

Page 5: ...C GASKET IS PLACED BETWEEN STABILIZER AND FRAME ASSURE THAT PLASTIC GASKET IS PLACED BETWEEN STABILIZER AND FRAME GASKET SHOULD NOT BE VISIBLE ONCE ASSEMBLED ASSURE THAT BLACK RUBBER WASHER IS PLACED BETWEEN UPPER FRAME AND BOLT WASHER ASSURE THAT BLACK RUBBER WASHER IS PLACED BETWEEN UPPER FRAME AND BOLT WASHER 7NM ...

Page 6: ...ng Group GmbH 2017 www indoorcycling com HOW TO ASSEMBLE THE INDOOR CYCLE WARNING Make sure the seat is fixed properly in a LEVEL HORIZONTAL position and securely tigthend from both sides 5 6 STOP MARK 2X 17MM 1X 13MM 5MM 2 PEOPLE 7 1X 15MM PEDAL WRENCH 25NM ...

Page 7: ...7MM 1X 13MM 15MM PEDAL WRENCH 1X 5MM 2 PEOPLE 11 10 WARNING Pedal marked R installed on right crank clockwise Pedal marked L installed on left crank counter clockwise Pedals must be fastened with significant strength to avoid loosening with use of the LIFE FITNESS IC2 55NM 18NM ...

Page 8: ...ke function to assure that emergency brake functions correctly 3 Brake pad calibration Turn resistance knob counterclockwise as far as possible minimum braking effect verify that there is a slight separation of the brake pad from flywheel Brake pad should barely touch the flywheel when resistance knob is turned counter clockwise as far as it can go 4 Apply spray lubricant to the brake pad using th...

Page 9: ...ceed using the adjustment technique as described on page 18 Please note that a belt drive gear never shows slack In case of adjustment do not apply too much tension 10 Wipe down bike frame with rag moistened with solvent free spray lubricant 11 Some parts of the LIFE FITNESS IC2 may become loose during shipment Check crank arms check all exposed screws bolts and nuts and make sure that they are pr...

Page 10: ...e In the case of a bike being fitted with combi pedals the pedals feature toe clips on one surface and SPD cleats on the opposite surface If desired use the shoe cleats with cycling shoes instead of the toe clips Please do not adjust handlebar height beyond the STOP mark on the stem and ensure the pop pin is fully engaged and securely tightened WARNING Please avoid overtightening the pop pin adjus...

Page 11: ...horizontal position Using your forward most leg as a marker your kneecap should be directly above the center of the pedal so that a straight line is created between knee and center of the pedal see the dotted line in image below To adjust the horizontal posi tion of the saddle first dismount the LIFE FITNESS IC2 Next loosen the rear adjustment knob slide the saddle forward or backward as required ...

Page 12: ...lock handle and slide the saddle slightly forward or backward until your middle finger is touching the handlebar at the mid point and then retighten the handle Changing your hand position can change the angle of your back neck and arms To minimize the stress on your muscles during your workouts change your hand position frequently HANDLEBAR ADJUSTMENT Begin with the top of the handlebar at relativ...

Page 13: ...bar and tips the LIFE FITNESS IC2 forward until it rolls on the wheels Carefully move the indoor cycle to the desired location and then lower it CAUTION To reduce the risk of injury use extreme caution while moving the indoor cycle Do not attempt to move it over uneven surfaces and make sure a safety space of min 20 inch to the nearest equipment is redeemed If the LIFE FITNESS IC2 rocks on the flo...

Page 14: ...IFE FITNESS IC2 on page 13 2 After each user finishes exercising the LIFE FITNESS IC2 should be disinfected and cleaned to maintain a hygienic environment First apply a disinfectant spray to the handlebars and the saddle Using a lint free cloth dry the handlebars and the saddle Next apply a small amount of disinfectant to a lint free cloth and clean the adjustment knobs and the adjustment handles ...

Page 15: ...wise and slide the saddle post out of the frame Apply a small amount of lubricant spray to a lint free cloth and clean the saddle post A Next apply a small amount of lubricant spray inside of the rear frame sleeve Then reinsert the saddle post into the frame and adjust it to the desired height Next loosen the rear lock handle and slide the saddle carriage as far backward as possible Apply a small ...

Page 16: ... and slide the handlebar post out of the frame Apply a small amount of lubricant spray to a lint free cloth and clean the handlebar post A Next apply a small amount of lubricant spray inside of the front frame sleeve Then reinsert the handlebar post into the frame and adjust it to the desired height MONTHLY MAINTENANCE 1 To maintain the smooth function of the adjustment knobs controlling the handl...

Page 17: ...e that it is not lose damaged 4 The brake pad will become worn as a result of repeated use The LIFE FITNESS IC2 should not be used if the emergency braking system is not working properly see page 13 Should you feel that the resistance system s functions are deficient it is essential to fine tune the resistance system before the bike is used again Please check the setting of the brake system as fol...

Page 18: ...ner adjustment nut D facing the flywheel axle on each side of the flywheel Next losen the lock nut C Then turn both right and left sides of the inner adjustment nuts D on the intside of the flywheel bracket of a turn at a time upward on the R side and downward on L side until the belt is properly adjusted Make sure to turn both adjustment nuts exactly the same amount to avoid misalignment of the f...

Page 19: ...HECK EMERGENCY BRAKE FUNCTION BI WEEKLY P 15 CLEAN AND LUBRICATE SADDLE HANDLEBAR SLIDERS POSTS BI WEEKLY P 15 16 CHECK ADJUSTMENT KNOBS MONTHLY P 16 CHECK BRAKE PAD FOR SIGNS OF WEAR MONTHLY P 17 CHECK BRAKE SYSTEM LUBRICATE MONTHLY P 17 CHECK PEDALS TOE CLIP STRAPS MONTHLY P17 FOR SIGNS OF WEAR CHECK ALL CONNECTIONS AND FIXINGS MONTHLY P17 CHECK BELT DRIVE TRAIN MOTHLY P18 WEEKLY MAINTENANCE CHE...

Page 20: ...K RED INCL SADDLE CLAMP SPARE PARTS Due to revisions spare part order no and specifications may be subject to change For further information please contact your local distributor or visit www indoorcycling com 900 10 00003 01 LEVELING FEET RUBBER 75 SHORE 150 01 00005 03 150 03 00048 01 COMBI PEDAL SET SPD COMPATIBLE TOE STRAP SET ...

Page 21: ...e date of original installation Parts repaired or replaced under the terms of this warranty will be warrantedfor the remainder of the original warranty period only Warranty may vary by region or country Please contact www indoorcycling com Defects caused by inappropriate use or handling of the product may cause denegation of the manufacturers warranty ...

Page 22: ...SSEMBLY BRAKE SYSTEM EXCLUDING BRAKE PAD LEVER HANDLES AND KNOBS CRANKS BELT DRIVE SYSTEM BOTTOM BRACKET ASSEMBLY FLYWHEEL AND HUB ASSEMBLY POWDER COATING OF FRAME PARTS 2 YEARS WARRANTY PEDALS INSERT SLEEVES FOR HANDLE BAR AND SADDLE POST LEVELING FEET 1 YEARS WARRANTY SADDLE CONSTRUCTION THE FOLLOWING WEAR ITEMS ARE EXCLUDED FROM WARRANTY Pedal straps pedal binding system water bottle holder ...

Page 23: ...23 ENG ...

Page 24: ...bH Happurger Str 86 90482 Nuremberg Germany EMAIL INFO INDOORCYCLING COM WEBSITE WWW INDOORCYCLING COM 2017 Indoor Cycling Group CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU BEGIN USING THIS EQUIPMENT PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE IMPROPER ASSEMBLY SET UP USE OR MAINTENANCE MAY VOID THE WARRANTY ...

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